A sequence of activity within the body is triggered when the body prepares itself for defending (fight) or running away (flight)
Process of the response
Threat
Amygdala mobilises - associating sensory signals with emotions associated with the fight or flight response
Sends a distress signal to the hypothalamus that then communicates with the rest of the body via nervous system
Stressors
Acute (sudden)
Chronic (ongoing)
An acute stressor is from adrenaline
Heart rate increases to transfer blood to muscles, heart and vital organs
blood pressure and rate increases
Increases release of fats and blood sugar providing energy to body parts associated with fight or flight response
Chronic stressor - HPA axis
Hypothalamus releases a chemical messenger in response to continued threat (corticotrophin releasing hormone / CRH)
CRH causes pituitary gland to release Adrenocorticotrophic hormone (ACTH) to the adrenal gland
The adrenal glands cortex gets stimulated by the ACTH to release several stress relieving hormones (cortisol)
If levels of cortisol rise above threshold, the hypothalamus and pituitary gland initiate a reduction in CRH and ACTH levels
If our stress response is repeatedly activated, it can have impact on blood pressure - leading to physical damage in the blood vessels, and eventually heart disease
High levels of cortisol , long term, can suppress the immune system, shutting down processes that fight infection
Weakness - gender differences
Taylor et al (2000) suggested that females respond by tending through nurturing and protecting, as fleeing would put their offspring at risk (due to being primary caregivers to children)
Lee and Harley (2012) found evidence of a genetic basis for gender differences - the SRY gene found on the male chromosome primes the male to promote aggression
Strength/weakness - alternative explanations
Gray (1988) proposed that the initial response to avoid confrontation. Most animals freeze to stop and consider their next move, focusing attention