As iron stores decreased, the calculated iron absorption rose to 3.55 mg/day for the women and 4.10 mg/day for the men more than double the normal rate for both women and men
Iron is so critical to the body that there is no mechanism for active excretion, just minimal daily loss with exfoliated skin and hair and sloughed intestinal epithelia
All iron that is functioning within cells including iron in hemoglobin, myoglobin (in muscles), and cytochromes (in all cells other than mature red blood cells)
Iron that is not currently functioning but is available when needed. The major repositories are the macrophages and hepatocytes, but every cell, except mature red blood cells, stores some iron for its own use
The body regulates iron carefully at the level of the whole body and also within individual cells, maintaining levels that are necessary for critical metabolic processes, while avoiding the dangers of excess iron accumulation
The resulting hydroxyl radical (OH•), also known as a free radical, is especially reactive as a short-lived but potent oxidizing agent, able to damage proteins, lipids, and nucleic acids
The total amount of iron available to all body cells, systemic body iron, is regulated by absorption into the body because there is no mechanism for excretion
1. Iron can be absorbed as heme from animal food sources or as ionic iron, mostly from vegetable sources
2. Heme is absorbed by enterocytes, likely by receptor-mediated endocytosis, and the iron is freed from protoporphyrin by heme oxygenase
3. Nonheme ionic iron in the ferric form must be reduced by duodenal cytochrome b (Dcytb) before it can enter the enterocyte and be carried across the luminal side by divalent metal transporter 1 (DMT1)
4. Iron can be stored as ferritin or chaperoned through the cytoplasm to the basolaminal side of the enterocyte for transport into the plasma by ferroportin
1. Hepatocytes sense body iron status and increase production of hepcidin when iron stores are adequate, leading to inactivation of ferroportin and decreased iron absorption
2. When body iron begins to drop, the liver decreases hepcidin production, allowing ferroportin to be active and transport iron into the blood
Involves transferrin receptor 1 (TfR1), the hemochromatosis receptor (HFE), transferrin receptor 2 (TfR2), hemojuvelin (HJV), bone morphogenic protein (BMP) and its receptor (BMPR), sons of mothers against decapentaplegic (SMAD), and matriptase-2