B-Beliefs- must always succeed and achieve perfection.
C-Consequences- activating event triggers irrational beliefs making emotional/behavioural consequences.
Ellis’s ABC model (1962)-
S- Real world application in the psychological treatment (rational emotive behaviour therapy where a therapist argues lots to change the beliefs of the client, changing the negative beliefs and relieve it the symptoms – David et al 2018)
CPS- If used sensitively it can help some depressed people feel better and gain more resilience.
CPW- gives responsibility for the depression only to the depressed person.
W- Only explains reactive depression due to it focusing on the depression caused by events , not endogenous depression which can’t be linked to life events.