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Task 5 content
Models of Wellbeing
Model of subjective well-being- Diener (1984)
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Subjective well-being (SWB)
A
self-reported
measure of well-being typically obtained by
questionnaire
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Diener's tripartite model of SWB
Describes how people experience the
quality
of their lives and includes both affective components (positive emotions and negative emotions) and life
satisfaction
(cognitive) to determine subjective well-being
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Positive
affect
Experiencing
positive
emotions and
moods
on a frequent basis
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Negative affect
Experiencing
negative
feelings or
moods
often
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Life
satisfaction
The overall equilibrium/balance between
positive
and
negative
affect, usually measured as the difference between the two
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High positive affect and
low negative
affect are often
highly correlated
, but not always
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These three factors (positive affect,
negative
affect,
life satisfaction
) control how people experience the quality of their lives
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High SWB
Experiencing life
satisfaction
and frequent positive (e.g. joy, optimism) and infrequent negative
affect
(e.g. sadness, anger)
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Low SWB
Being
dissatisfied
with life, experiencing
little joy
, and frequently feeling negative emotions such as anger and anxiety
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Affective balance
The overall equilibrium between
positive
and
negative
affect
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Affect
The experience and outward expression of emotions - the
moods
and
emotions
individuals experience that make up 'emotional' wellbeing
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People undergo both positive and
negative
affect and attempt to enhance their lives by reducing
negative
affect and increasing positive affect
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Hedonic balance
A global judgement of happiness continually assessed by people comparing their
negative
affect with their
positive
affect
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