Mod 2: Wellness in PT

• The ability to relate to others and to reach out to other people, both within one's family and outside it.

  Social
• Good physical fitness and confidence in your personal ability to take care of health problems.

  , Physical
• A state in which your mind is engaged in lively interaction with the world around you.

  .Mental
• The ability to relate well to others, both within and outside the family unit.

  .Social
• The ability to perform your job skillfully and effectively under conditions detrimental to health. power brings all humanity together; the ethics, values, and morals that guide you and give meaning and direction to life that provide personal and team satisfaction and adequately reward each individual

  . Environmental
• The sense that life is meaningful and has purpose and that some power brings all humanity together

  . Spiritual
• A positive sense of meaning and purpose in life.

  . Spiritual
• Actively using your mind to develop new skills and learn new information.

  .Mental
• The perception that one is internally energized by the appropriate amount of intellectually stimulating activity.

  . Mental
• Managing stress and understanding your feelings to better care for yourself.

  . Mental
• Positive perceptions and expectancies of physical health.

  . Physical
• Giving and receiving support through relationships.

  .Social
• Accepting and managing our feelings in all personal interactions.

  .Mental
• The perception that salient others are available for support and that one provides support for others.

  .Social
• Personal satisfaction and enrichment in one's life through work appreciating your skills, talents, and the ethics, values, and morals that guide you and give meaning and direction to life.gifts.


  Spiritual
• Wellness A state of being that incorporates all facets and dimensions of human existence, including physical health, emotional health, spirituality, and social connectivity.
• Wellness 


  implies a constant and deliberate effort to stay healthy and achieve the highest potential for well-being.
• Physical Wellness is the dimension most commonly associated with being healthy. It entails confidence and optimism about one's ability to protect physical health and take care of health problems.
• Emotional Wellness 


  involves the ability to understand your own feelings, accept your limitations, and achieve emotional stability. Furthermore, it implies the ability to express emotions appropriately, adjust to change,cope with stress in a healthy way, and enjoy life despite its occasional disappointments and frustrations.
• Mental Wellness 


  also referred to as intellectual wellness, implies that you can apply the things you have learned,create opportunities to learn more, and engage your mind in lively interaction with the world arounc you.
• Social Wellness 


  With its accompanying positive self-image, endows you with the ease and confidence to be outgoing, friendly, and affectionate toward others. Social wellness involves a concern for oneself and also an interest in humanity and the environment as a whole.
• Environmental Wellness 


  refers to the effect that our surroundings have on our well-being. Our planet is a delicate ecosystem, and its health depends on the continuous recycling of its elements. Environmental wellness implies a lifestyle that maximizes harmony with the earth and takes action to protect the world around us.
• Occupational Wellness 


  is not tied to high salary, prestigious position, or extravagant working conditions. Any job can bring occupational wellness if it provides rewards that are important to the individual. closeness to others, peace, joy, fulfillment, and altruism.
• Spiritual Wellness 


  provides a unifying power that integrates all dimensions of wellness. Basic characteristics of spiritual people include a sense of meaning and direction in life and a relationship to a higher being.Pursuing these avenues may lead to personal freedom, including prayer, faith, love,