Function: Movement of bones and body parts, posture, heat production
Cardiac Muscle
Involuntary, Controlled unconsciously, Striated (has a striped appearance)
Function: Pumps blood through the body
Smooth Muscle
Involuntary, Controlled unconsciously, Non-striated (does not have a striped appearance)
Function: Moves substances through organs
Muscle Fibers
Long, cylindrical cells that make up muscles
Myofibrils
Protein structures that make up muscle fibers
Sarcomeres
The functional units of myofibrils, responsible for muscle contraction
Sliding Filament Theory
Describes how muscles contract by sliding actin (thin) filaments over myosin (thick) filaments
Neuromuscular Junction
The synapse between a motor neuron and muscle fiber where the nerve impulse triggers muscle contraction
ATP
Provides energy for muscle contractions
Types of Muscle Contractions
Isotonic
Isometric
Aerobic Respiration
Produces energy with oxygen, used for long, sustained muscle activity
Anaerobic Respiration
Produces energy without oxygen, used for short bursts of activity
Hypertrophy
Increase in muscle size due to exercise
Atrophy
Decrease in muscle size due to lack of use
Muscle Repair
Muscle fibers repair themselves after injury through a process of inflammation, repair, and remodeling
Muscular Dystrophy
Group of genetic disorders causing muscle weakness and degeneration
Myasthenia Gravis
Autoimmune disorder affecting neuromuscular junctions, leading to muscle weakness
Tendinitis
Inflammation of tendons
Muscle Fibers
Long, cylindrical cells that make up skeletal muscles, contain multiple nuclei and are packed with myofibrils
Myofibrils
Rod-like units within muscle fibers, contain sarcomeres which facilitate contraction through the interaction of actin and myosin filaments
Sarcomeres
The smallest functional units within myofibrils, composed of actin (thin) and myosin (thick) filaments, responsible for muscle contraction through the sliding filament mechanism
Tendons
Tough, fibrous connective tissues that connect muscles to bones, transmitting the force generated by muscle contraction to move bones
Fascia
A layer of connective tissue that surrounds muscles, provides support and reduces friction between muscles during movement
Skeletal Muscles
Voluntary, striated muscles attached to bones, enable voluntary movements, maintain body posture, generate heat
Cardiac Muscle
Involuntary, striated muscle found only in the heart, contracts rhythmically and continuously to pump blood throughout the body, maintains circulation
Smooth Muscles
Involuntary, non-striated muscles found in walls of hollow organs, move food through digestive tract, regulate blood flow and pressure, control airflow in lungs, aid in movement of urine
Biceps Brachii
Muscle located in the front of the upper arm, flexes the elbow and supinates the forearm
Triceps Brachii
Muscle located in the back of the upper arm, extends the elbow
Deltoid
Muscle located in the shoulder, abducts, flexes, and extends the arm at the shoulder joint
Pectoralis Major
Muscle located in the chest, adducts and medially rotates the arm
Rectus Abdominis
Muscle located in the front of the abdomen, flexes the spine and compresses the abdominal cavity
Quadriceps Femoris
Muscle located in the front of the thigh, extends the knee
Hamstrings
Muscles located in the back of the thigh, flex the knee and extend the hip
Gastrocnemius
Muscle located in the calf, plantar flexes the foot and flexes the knee
Gluteus Maximus
Muscle located in the buttocks, extends and laterally rotates the hip