Cognitive Explaining Depression

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Created by
Anna

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Cards (35)

  • Cognitive Approach to explaining depression
    • Beck's cognitive theory of depression
    • Ellis's ABC Model
  • Ellis's ABC Model Year?
    • 1962
  • Ellis' way of defining good mental health

    • He proposed that GOOD MENTAL HEALTH defined as THINKING IN WAYS that allow people to be HAPPY & FREE OF PAIN
  • Ellis' way of defining irrational thoughts?
    • Ellis defined irrational thoughts, not as illogical or unrealistic, but thoughts that interfere with us being happy & free of pain.
  • ABC stands for
    • A = Activating Event
    • B = Beliefs
    • C = Consequences
  • ABC Model Label
    Label
    A) ?
    B) ?
    C) ?
    D) ?
    E) ?
  • A person with a HEALTHY ABC Model?
    Label
    A) ?
    B) ?
    C) ?
    D) ?
    E) ?
  • A person with an Unhealthy ABC Model?
    Label
    A) ?
    B) ?
    C) ?
    D) ?
    E) ?
  • Cognitive Approach to Depression
    ?
    A) ?
  • Ellis ABC Model Over View & year?
    ?1962
    A) ?
  • Activating Event (Ellis - ABC Model)
    ?
    A) ?
  • Beliefs (Ellis - ABC Model)
    ?
    A) ?
  • Consequences (Ellis - ABC Model)
    ?
    A) ?
  • Ellis & ABC Model background

    • Ellis (1962) suggested different COGNITIVE explanation of depression to Beck.
    • He proposed that GOOD MENTAL HEALTH is the result of rational thinking, defined as THINKING IN WAYS that allow people to be HAPPY & FREE OF PAIN
    • To Ellis, conditions like anxiety & depression (poor mental health) results from irrational thoughts.
    • Ellis defined irrational thoughts, not as illogical or unrealistic, but thoughts that interfere with us being happy & free of pain.
    • Ellis used the ABC model to explain how irrational thoughts affect our behaviour and emotional state.
  • Cognitive Approach to Depression
    ?
    A) ?
  • Cognitive Approach to Explaining Depression
    Ellis ABC Model
    Beck's Cognitive Theory of Depression
  • Beck's Cognitive Theory of Depression Background & year?
    ?
    A) ?
  • Beck's Cognitive Theory of Depression made up of?

    • Faulty Information Processing
    • Negative Self-Schemas
    • The Cognitive Negative Triad
  • Faulty Information Processing?
    ?
    A) ?
  • Negative Self-Schemas
    ?
    A) ?
  • The Cognitive Negative Triad?
    ?
    A) ?
  • 3 elements of the Cognitive Negative Triad

    • Negative views of the self
    • Negative view of the world
    • Negative view of the future
  • Diagram of the Negative Triad?
    ?
    A) ?
    B) ?
    C) ?
  • Negative View of the Self
    ?
    A) ?
  • Negative View of the Future
    ?
    A) ?
  • Negative view of the world
    ?
    A) ?