When a person acts in a way that is inconsistent with their attitudes or perception of themselves, with the contradiction usually making them uncomfortable
The inconsistency is cognitive dissonance
Reducing cognitive dissonance
1. Align actions with beliefs
2. Change beliefs to justify actions
Cognitive bias
The flaws that can influence our choices; a systematic error that occurs in our decision-making
Cognitive biases occur when we attempt to simplify the information we are processing
Kinds of cognitive bias
Actor-observer bias
Anchoring bias
Actor-observer bias
The tendency to attribute your own behaviours to external factors while attributing other people's behaviours to internal factors
Actor-observer bias reduces cognitive dissonance by attributing our behaviours to environmental factors
Anchoring bias
The tendency to rely on the first piece of information offered when making decisions; judgments are shaped by the anchor
Cognitive dissonance (Key concept 7.2)
Experienced when there is a misalignment between our behaviours and our attitudes
Cognitive biases (Key concept 7.2)
Systematic errors in judgement that occur when we try to simplify the information we are processing
Cognitive biases reduce the experience of cognitive dissonance as we process information or arrive at decisions that justify our behaviours or beliefs