How ADH controls water levels in the body
1. ADH is sent from the hypothalamus to the pituitary gland
2. ADH is stored until it is needed
3. ADH acts on the kidneys to increase water reabsorption, which reduces urine output and helps with osmoregulation
4. When the body's fluid levels are low, ADH levels increase, causing the kidneys to reabsorb more water and produce less urine
5. When the body's fluid levels are high, ADH levels decrease, allowing the kidneys to excrete more water and produce more urine