social connection refers to the belief that we belong to a group and generally feel close to others
strong social connection
foster empathy
higher self-esteem
trusting relationships
weak social connections
feeling misunderstood
difficulty relating
'outsider' feeling
social comparison theory suggests that to gain as accurate understanding of who we are, we have a drive to make decisions, evalutions and judgements about ourselves in relation to those aorund us
upward social comparison - comparing self to superior others
+ helps to make decisions
+ regulate emotions
+ inspiring
-feeling inadequate
-negative mood
-low self-esteem
lateral social comparison - comparing self to equal others
+ supports us to make accurate judgements about self
downward social comparison - comparing self to lower others