MAPEH (G8-Q1)

• what is adolescence? 


  is a period when a person undergoes a lot of changes
• Sexuality - is something that is biological and natural
• Gender - refers to the behavior and attitudes expected to be shown based on a person’s sex
• Human sexuality — may be defined as a measure of a maleness and femaleness in one’s individuality and physical make up.
• Dimensions of human sexuality

  • biological
  • psychological
  • socialcultural
• Biological dimension - described by a person’s biological or physical sexual characteristics as controlled by the sex chromosomes and hormones produced by sexual glands.
• Hormones - play an important role in the expression of all physical and sexual characteristics of a person
• Human being has 46 chromosomes in every nucleus of the molecule
• Chromosomes - carry the generic material DNA determines all the traits and characteristics of all living things
• The pituitary gland produces luteinizing hormone (LH) and follicle stimulating hormone (FSH)
• Luteinizing Hormone - responsible for the production of sperm cells and the occurrence of secondary sex characteristics in males.
• Estrogen - regulates the production of

  eggs cells and the occurrence of

  secondary sex characteristics in females
• Follicle Stimulating Hormone - triggers the egg cell to mature in the ovary
• Psychological Dimension

  • Anorexia nervosa
  • Bulimia
• Bulimic person would eat food that they want to eat but induce themselves to vomiting after eating by forcing the food from the throat
• Anorexia nervosa - those who suffer from it always think that they are fat and refrain from eating
• Psychological Dimension - Insecurity may also lead to some psychological disorders
• Social-cultural Dimension - the people surrounding you greatly contribute to your sexuality.
• what affects your attitude toward sexuality?

  • Family
  • Religion
  • Multicultarilisim
  • Socioeconomic status
  • Peers and friends
  • Media
• Family - Sexual awareness of most people begins at home with the love and affection given by the parents and siblings. They become aware of their being by the manner their family treats them
• Affects your attitude toward your sexuality?

  Religion - Sexual attitude and behavior may be greatly influenced by religious beliefs and doctrines. Other would disagree on premarital sex and extramarital sex.
• Affects toward your sexuality

  Multiculturalism - The marriage between couples coming from different countries is no longer a new thing nowadays. Since they came from different countries, they might also have cultural differences specifically in matters of sexuality.
• Affects towards your sexuality

  Socioeconomic status - Living conditions also affect sexual behaviors. Lack of income may be one reason for whatever sexual behavior one may have.
• Affects towards your sexuality

  Peers and friends - It is very common among teenagers to gather and have their "girl's talk" and boy's talk" thing. Adolescent period is very difficult for parents because it is the time when peers and friends would have a lot of influence to their children. Peer pressure set a dilemma to young people
• Affects toward your sexuality

  Media - included television, radio, movies and printed advertisements and the widely uses World Wide Web or the internet. These forms of media are not only means for public service but are also sources of information for sexual
• Thailand Art

  • Statue of Golden Buddha
  • Sukhotai Complex
• Malaysian Art

  • Golden statue of the Goddess Durga slaying mahishasur
  • Istana Negara, kuala lampur
• Indonesia

  • Dancing Ganesh
  • Pagaruyung Palace
  • Borobudur Temple
• Cambodia

  • 12th century Brahma with missing book and water pot
  • hindu god vaikuntha vishnu
  • Wat mahatat
  • Angkor Wat
• Vietnam

  • Stupas tombs
  • Mausoleum of Minh/ minh mang
• Myanmar

  • Ananda Temple
  • Sulamani Temple
  • shwezigon pagoda
  • Swe Taw Myat paya
  • Chauk Htat Gyi Pagoda
• Where is omar ali saifuddien mosque located at?

  Brunei
• Health-Related Fitness

  1. Cardiorespiratory Endurance(CRE)
  2. Mascular Strength
  3. Mascular Endurance
  4. Flexibility
  5. Body composition
• Skill-related Components

  1. Agility
  2. Balance
  3. Power
  4. Speed
  5. Coordination
  6. Reaction
• Cardiorespiratory

  Endurance (CRE) - is the ability of the cardiovascular system and respiratory system to work together in efficiently delivering nutrients and oxygen to the different parts of working muscles.
• Muscular strength- is the capacity of the working muscles to apply maximum force at one time.
• Muscular endurance - is described as the capacity of a muscle or muscle groups to last long in a repeated activity against opposing force.
• Flexibility - is the capacity of the muscle fibers, tendons, and joints to extend in a full span of motion.
• Body composition - is the measure of your body fats, in relation to your lean mass (muscle, bone, vital tissue, and organs).
• Agility - is the ability to transfer position and direction quickly, while maintaining a fast and constant movement.