Lesson 1 | Knowing Oneself - PerDev

• What is self-development?

  Self-development is a process of discovering oneself by realizing one's potentials and capabilities.
• How are an individual's potentials and capabilities shaped?

  They are shaped over time either by studying in a formal school or through environmental factors.
• What changes may occur during self-development?

  An individual may encounter gradual changes that help overcome unacceptable practices or traits.
• What is another term for self-development?

  Personal development.
• What does Socrates imply by "An unexamined life is not worth living"?

  It suggests that self-reflection and understanding oneself are essential for a meaningful life.
• What does a person learn by contemplating their thoughts and actions?

  They can learn how to read and understand others' thoughts and passions.
• What are the key components of understanding oneself?

  1. Understanding Personality
  2. Appreciating Values
  3. Knowing the Body and Physical Attributes
  4. Recognizing Dreams and Aspirations
  5. Identifying Likes and Dislikes
  6. Embracing the Past
  7. Understanding Self-Perception and Others' Perception
• What does an individual's personality consist of?

  It consists of the physical, mental, emotional, social, and spiritual makeup.
• What do values pertain to?

  Values pertain to the moral codes, norms of conduct, and ethical principles a person adheres to.
• Give examples of values.

  Integrity, honesty, loyalty, industry, excellence, professionalism.
• Why is the physical body important in self-knowledge?

  The physical body is tangible proof of a person's existence and allows one to feel sensations.
• What do dreams and aspirations represent?

  They constitute a person's goals and ambitions in life, serving as a roadmap to the future.
• How do likes and dislikes contribute to self-knowledge?

  They define what brings satisfaction and dissatisfaction, helping to boost individual confidence.
• What role does embracing the past play in self-development?

  It teaches lessons in life and provides inspiration to continue moving forward.
• What is self-perception?

  Self-perception is knowledge of oneself based on personal views and how one relates to others.
• Who is René Descartes?

  He is known as the Father of Modern Philosophy.
• What is self-concept?

  Self-concept is one's abstract and general idea about oneself, including unique personality and values.
• What are the different parts of self-concept?

  Self-image, self-esteem, and the ideal self.
• What is self-actualization?

  Self-actualization is the complete realization of one's potential and full development of abilities.
• What is self-image?

  Self-image is a mixture of different attributes including physical characteristics, personality traits, and social roles.
• What is self-esteem?

  Self-esteem is how much worth and value you believe you have.
• What are the different parts of self-concept?

  • Self-image
  • Self-esteem
  • Ideal self
• Who is Carl Rogers?

  He is the Father of Humanistic Psychology.
• What is Self-Image?

  • It is a mixture of different attributez including our physical characteristics, personality traits, and social roles.

  • It does not coincide reality
• What is Self-esteem?

  • It is about how much worth and value you believe you have
• What is Ideal Self?

  • It is your vision and ambitions of who you want to be.
• Who is Sigmund Freud?

  • He is a neurologist and the creator of Psychoanalysis Theory

  • He is also the Father of Psychoanalysis
• According to Sigmund Freud, what are the three components of Personality?

  • Id

  • Ego

  • Superego
• What is the Id?

  • Man's personality is driven by pleasure principle.

  • The nature of Id is to satisfy man's desire without thinking much of the situation.
• What is the Ego?

  • The Ego is developed at the age of 3.

  • This gives a more socially accepted means pf getting the desires and wants of a person without getting to hurt other's feelings.
• This component of our personalilty is manifested whenever we try to satisfy our cravings without compromising our self-image to thers.

  The Ego
• What is Superego?

  • It begins to manifest as the child turns 5.

  • It directs a man's life for him to avoid hurting others.

  • It forms the judgement and perception with what is right and wrong.
• This component of Personality holds our moral principles and moral judgement.

  The Superego