require the coach to make all the decisions about everything
constraints based coaching
means that we are using boundaries or placing restrictions on the learner. do this will:
-shape the athletes self-organising movement patterns
-decision making processes.
constraint based coaching
-close replication of game
-applies skills to match situations
-promotes decision making and independent learners
-develops technique and tactics
direct based coaching
-learners kept on task
-predictable/closed environment for beginners
-explicit instructions and feedback
weakness- no individual decision making
direct
provides the learner with explicit instructions with clear emphasis on developing technique, which could improve technique allowing an improved performance
