Occurs when an individual has a less common characteristic
Can be reliably measured, majority of scores cluster around the average, normal distribution
IQ
Average set at 100
68% 85-115
2% score below 70 abnormal and liable to receive a diagnosis of intellectual disability disorder (mental retardation)
Deviation from Social Norms
Concerns behaviour that is different from the accepted standards of behaviour in a community or society
Society makes a judgment about what defies norms
Generational and cultural differences
Few behaviours viewed as universally abnormal
Homosexuality used to be illegal continues to be in other cultures
Antisocial personality disorder
Impulsive, aggressive and irresponsible
DSM-5: 'absence of prosocial internal standards associated with failure to conform to lawful and culturally normative ethical behaviour'
Psychopaths abnormal because they do not abide our moral standards and considered abnormal in a wide range of cultures
Schizotypal Personality Disorder
Schizotypal personality disorder is defined largely by deviation from social norms
Individuals are characterised by eccentric behaviour including superstition and beliefs in the supernatural that deviate from cultural norms
May also see flashes and shadows that are not seen by others
Often found in families where relatives have a diagnosis of schizophrenia
Failure to Function Adequately
Occurs when someone is unable to cope with ordinary demands of day-to-day living
Unable to maintain basic standards of nutrition and hygeine
Cannot hold down a job or maintain relationship with those around him
Rosenhan + Seligman (1989)
Additional signs to determine if someone is not coping
When a person no longer conforms to standard interpersonal rules (eye contact or personal space)
When a person experiences extreme personal distress
When a person's behaviour becomes irrational or dangerous to themselves or others
Intellectual disability disorder has low IQ but would also need to be failing to function adequately
Deviation from Ideal Mental Health
Occurs when someone does not meet a set of criteria for good mental health
Consider what makes someone normal and psychologically healthy and then identify who deviates from this ideal
Jahoda (1958)
Good mental health:
We have no symptoms or distress
We are rational and can perceive ourselves accurately
We self-actualise (strive to reach our potential)
We can cope with stress
We have a realistic view of the world
We have good self-esteem and lack guilt
We are independent of other people
We can successfully work, love and enjoy our leisure
Overlap between deviation from ideal mental health and failure to function adequately
DSM-5 Categories of Phobias
Phobia - an irrational fear of an object or situation
All phobias categorised by excessive fear and anxiety triggered by an object, place or situation
Extent of fear out of proportion to any real danger presented by the phobic stimulus
Specific phobia - phobia of an object or a situation
Social anxiety - phobia of a social situation
Agoraphobia - phobia of being outside or in a public place
Specific phobias
Arachnophobia - spiders
Ophidiophobia - snakes
Zemmiphobia - giant mole rats
Coulrophobia - clowns
Kinemortophobia - zombies
Lutraphobia - otters
Mycophobia - mushrooms
Omphalophobia - belly buttons
Rectaphobia - bottoms
Xanthophobia - yellow
Nomophobia - lack of phone signal
Pogonophobia - beards
Alphabutyrophobia - peanut butter
Triskaidekaphobia - thirteen
Behavioural Characteristics of Phobias
Feel high anxiety and try to escape
Panic - may panic in response to the phobic stimulus, involve a range of different behaviours including crying, screaming or running away whereas children may freeze, cling or have a tantrum
Avoidance - unless making a conscious fear to face their fear, tend to make a lot of effort to prevent coming into contact with the phobic stimulus, making it hard to go about daily life
Endurance - person chooses to remain in the presence of the phobic stimulus
DSM-5 Categories of Depression
A mental disorder characterised by low mood and low energy levels
Major depressive disorder - severe but often short-term depression
Persistent depressive disorder - long-term or recurring depression
Premenstrual dysphoric disorder - disruption to mood prior to and/or during menstruation
Behavioural characteristics of Depression
Activity levels - typically reduced energy levels making them lethargic which leads to withdrawing from work, education and social life, can be so severe they don't get out of bed, in some cases energy can do the opposite known as psychomotor agitation, agitated individuals struggle to relax and may end up pacing up and down a room
Disruption to sleep and eating behaviour - reduced sleep (insomnia) particularly premature waking or an increased need for sleep (hypersomnia), similarly appetite can increase or decrease leading to weight change
Aggression and self-harm - often irritable and in some cases verbally and physically aggressive which can affect other areas of their life, physical aggression can be directed against the self
DSM-5 Categories of OCD
A condition characterised by obsessions and/or compulsive behaviour, obsessions are cognitive, compulsions are behavioural
Trichotillomania - compulsive hair pulling
Hoarding disorder - the compulsive gathering of possessions and the inability to part with anything, regardless of its value
Excoriation disorder - compulsive skin-picking
Behavioural Characteristics of OCD
Compulsions behavioural component of OCD
Compulsions are repetitive - typically people with OCD compelled to repeat a behaviour
Compulsions reduce anxiety - 10% show compulsive behaviour alone, general majority compulsions reduce anxiety produced by obsessions, compulsive checking is in response to obsessive thoughts
Avoidance - attempt to reduce anxiety by keeping away from situations that trigger OCD, this can avoid very ordinary situations
Behavioural Approach to Explaining Phobias - Two Process Model
An explanation for the onset and persistence of disorders that create anxiety, classical conditioning for onset and operant conditioning for persistence
Behavioural approach emphasises the role of learning in the acquisition of behaviour
Mowrer (1960)
Phobias acquired by classical conditioning
Continue because of operant conditioning
Behavioural Approach to Explaining Phobias - Acquisition by Classical Conditioning
Learning to associate repeatedly paired together neutral stimulus with unconditioned stimulus which produces unconditioned response of fear
Watson and Rayner (1920)
9 month old baby called Little Albert
No unusual anxiety at the start of the study, when shown a white rat he tried to play with it
Whenever the rat presented researchers made a loud noise by banging iron bar by his ear (repetition)
Rat, conditioned stimulus = fear, conditioned response
Conditioning generalised to other similar objects
Other furry objects, non-white rabbit, fur coat and Watson wearing cotton ball Santa Claus beard caused Little Albert distressed
Behavioural Approach to Explaining Phobias - Maintenance by Operant Conditioning
Behaviour is shaped and maintained by its consequences
Responses acquired by classical conditioning tend to decline over time however phobias are long lasting
Reinforcement tends to increase frequency of behaviour
Negative reinforcement - individual avoids situation that is unpleasant, results in a desirable consequence (relief) which means the behaviour will be repeated
When we avoid a phobic stimulus we successfully escape the fear and anxiety we would have experienced if we had remained there, reduction in fear reinforces the avoidance behaviour and so the phobia is maintained
Behavioural Approach to Treating Phobias - Systematic Desensitisation
A behavioural therapy designed to reduce an unwanted response, involves drawing up a hierarchy of anxiety-provoking situations related to a person's phobic stimulus, teaching the person to relax and then exposing them to phobic situations, the person works through the hierarchy whilst maintaining relaxation
Classical conditioning, learning to relax in the presence of the stimulus, counterconditioning
System Desensitisation Processes:
3 processes involved:
Anxiety hierarchy, put together by client and therapist, list of situations related to phobic stimulus that provoke anxiety arranged in order from least to most frightening
Relaxation, therapist teaches the client to relax as much as possible, impossible feel anxiety and relaxed at the same time so one prevents the other, reciprocal inhibition, relaxation might involve breathing exercises or mental imagery or meditation or drugs like Valium
Exposure, exposed to phobic stimulus while relaxed, across several sessions, start at the bottom of hierarchy and move up when they can stay relaxed, treatment successful when they can stay relaxed high on the hierarchy
Behavioural Approach to Treating Phobias - Flooding
A behavioural therapy in which a person with a phobia is exposed to an extreme form of a phobic stimulus in order to reduce anxiety triggered by that stimulus, this takes place across a small number of long therapy sessions
Immediate exposure to very frightening situation
One session often lasts 2/3 hours, sometimes only one long session needed to cure a phobia
Stops response very quickly, no option of avoidance behaviour, learns stimulus is harmless, extinction
Conditioned stimulus encountered without unconditioned stimulus resulting so no longer produces response
May be relaxed because they become exhausted by fear response
Unpleasant experience so clients must give fully informed consent and are fully prepared before the session
Normally given choice between systematic desensitisation or flooding
Cognitive Approach to Explaining Depression - Beck's Negative Triad
Beck (1967)
Proposed there are 3 kinds of negative cognitions that contribute to vulnerability to becoming depressed:
Faulty information processing
Negative self-schema
The negative triad
Beck's Triad: Faulty information processing
Depressed people attend to the negative aspects of a situation and ignore positives
Blow small problems out of proportion
Think in black and white terms
Beck's Triad: Negative self-schema
Schema is a package of ideas and information developed through experience, act as a mental framework for the interpretation of sensory information
Self-schema package of information about themselves
People use schema to interpret the world so if a person has a negative-self schema they interpret all information about themselves in a negative way
Beck's Triad: The negative triad
Person develops a dysfunctional view of themselves because of 3 types of negative thinking that occur automatically, regardless of reality at the time
When a person is depressed, negative thoughts about the world, the future and oneself are uppermost
Negative view of the world - creates the impression there is no hope anywhere
Negative view of the future - reduce hopefulness and enhance depression
Negative view of the self - enhance existing depressive feelings because they confirm the existing emotions of low self-esteem
Cognitive Approach to Explaining Depression - Ellis's ABC Model
Ellis (1962)
Depression occurs when an activating event triggers an irrational belief which in turn produces a consequence, the key to this process is the irrational belief
Good mental health as a result of rational thinking, defined as thinking in ways that allow people to be happy and free from pain
Anxiety and depression result from irrational thoughts
Irrational thoughts - any thoughts that interfere with us being happy and free from pain
Activating event - situations where irrational thoughts are triggered by external events
Belief - irrational beliefs, belief we must always achieve success or perfection (musturbation), major disaster whenever something does not go smoothly (I-can't-stand-it-itis), life is always meant to be fair (utopianism)
Consequences - when an activating event triggers irrational beliefs there are emotional and behavioural consequences
Dispute + Effect, identify and dispute irrational thoughts
Vigorous argument with the intended effect is to change the irrational belief and so break the link between negative life events and depression
Empirical argument - disputing whether there is actual evidence to support the negative belief
Logical argument - disputing whether the negative thought logically follows from the facts
Cognitive Approach to Treating Depression - Behavioural Activation
As individuals become depressed they tend to increasingly avoid difficult situations and become isolated which maintains or worsens symptoms
The goal of behavioural activation is to work with depressed individuals to gradually decrease their avoidance and isolation, and increase their engagement in activities that have been shown to improvemoods aiming to reinforce such behaviour
Cognitive Approach to Treating Depression - Cognitive Behaviour Therapy
Most commonly used psychological treatment for depression and a range of other mental health problems
Cognitive element - CBT begins with assessment in which the client and the cognitive behaviour therapist work together to clarify the client's problems, jointly identify goals and put together a plan to achieve them, one of the central tasks to identify where there might be negative or irrational thoughts that will benefit from challenge
Behaviour element - working to change negative and irrational thoughts and finally put more effective behaviours into place
Biological Approach to Explaining OCD - Genetic Explanations
Lewis (1936)
Assessed 50 OCD patients at Maudsley Hospital in London: 37% parents + 21% siblings with OCD
Runs in families, genetic vulnerability
Diathesis-stress model, certain genes increase likelihood to develop mental disorder, environmental stress necessary trigger
Candidate genes - create vulnerability for OCD, some involved regulating development of serotonin system, 5HT1-D beta implicated in the transport of serotonin across synapses
Polygenic - OCD caused by combination of genetic variations that together significantly increase vulnerability
Taylor (2013)
Analysed previous studies, found 230 different genes may be involved in OCD, genes studied associated with dopamine + serotonin, both neurotransmitters have a role in regulating mood
Aetiologically heterogeneous - origins of OCD differ between people, types of OCD result of particular genetic variations
Drug Therapy
Drugs to treat OCD increase level of serotonin in the brain
SSRIs
Tricyclics
SNRIs
SSRIs
Selective serotonin reuptake inhibitor
Standard medical treatment used to tackle symptoms of OCD
Significantly reduces symptoms in around 70% of patients
Antidepressant
Serotonin released by presynaptic neurons and travels across a synapse, neurotransmitter chemically conveys the signal from the presynaptic neuron to the postsynaptic neuron and then it is reabsorbed by the presynaptic neuron where it is broken down and reused
By preventing reabsorption and breakdown SSRIs increase serotonin in the synapse and continue to stimulate the postsynaptic neuron
Fluoxetine, daily dose 20mg but may be increased, available as capsules or liquid
Takes 3 to 4 months of daily use to have much impact on symptoms
Drugs used alongside CBT
Drugs reduced emotional symptoms so they can engage more effectively with CBT
Occasionally other drugs are prescribed alongside SSRIs
Alternatives to SSRIs
30% don't respond to SSRIs
When SSRIs not effective after 3/4 months dosage may increase or combined with other drugs
Tricyclics - older type, clomipramine, acts on various systems including serotonin system, more serious side effects
SNRIs - recent, different class of antidepressants, increase serotonin as well as noradrenaline
Bogetto et al. (2000)
Trialled a drug called olanzapine
23 people who had not responded to SSRIs
10 responded to olanzapine
Mean symptom rating improved from 26.8 to 18.9 on the Yale Brown Obsessive Compulsion Scale
Beck's Cognitive Therapy
Identify automatic thoughts about the world, the self and the future (negative triad)
Once identified these thoughts must be challenged
Alongside challenging these thoughts directly, also aims to encourage the client to test the reality of their negative beliefs
Might be set homework such as writing down every time someone was nice to them
Client as a scientist, investigating the negative beliefs in the ways a scientist would
In future if client says no one likes or is nice to them, therapist has evidence to debunk negative belief