anger management

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    • anger management is a form of cbt = for aggressive crimes = teach strategies to deal with their anger
    • novaco = 3 aims of anger management
      • increase awareness of thoughts that lead to anger
      • regulation of arousal to control physical anger
      • behavioral strategies eg. strategic withdrawal
    • works through 3 stages
      1. conceptualisation - learn concept of anger and own patterns
      2. skills aquisition - taught skills to help manage their anger eg. self regulation
      3. application - applies skills to role play that would normally make them angry
    • through anger management offender learns to control their thoughts that lead to anger and deal with issues in different ways = reduces prison violence and reoffending
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