A stereotype from a gangster movie might come to mind, of the ruthless and rather glamorous figure who cares about his mother, his child, even his mistress.
The Greek historian Diogenes Laertius writes that Plato’s birth name was Aristocles, after his grandfather, which was his wrestling nickname meaning ‘broad’ (platon) —referring to either his shoulders or forehead.
Plato believed that a lifelongdevotion to physical exercise, to the exclusion of anything else, produced a certain type of mind, while neglect of it produced another.
In The Republic, Plato stated that “Excessive emphasis on athletics produces an excessively uncivilized type, while a purely literary training leaves men indecently soft.”
Virtue is concerned with feelings and actions in which excess is in error and subject to blame, as is deficiency, whereas the mean is subject to praise and is on the correct path (and both these features are characteristic of virtue).