Dietary Intake

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C Haigh

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Recommended Daily Intake (RDI):
The RDI is the daily dietary level required to meet the requirements of health
It is an estimate only and will vary according to age, gender, activity levels, and medical conditions
Recommendations are based on a daily energy intake of 8400 kJ (2000 kcal) for healthy adults
On food packages, RDI information is usually presented as a percentage of a daily total (based on identified serving size)
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Dietary intake can be recorded and compared against levels of energy expenditure to monitor weight change
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There are various online databases and software programs that can be used to calculate dietary intake and expenditure
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A free online database and nutritional calculator can be accessed by clicking on the provided link
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Dietary Intake

Cards (4)

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1.5 Human-Environmental Interaction

5.3.4 Human Reproduction

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6.2.2 Human Rights

3.2 Human Defence Systems

6.21 Human Resource Information Systems (HRIS)

2.2.1 The Human Digestive System

5.2 The Human Nervous System

6.6.3 Human impact on ecosystems

1.6.3 Human Impact

1.1.7 Major muscles in the human body

3.3 Human Impact on Biodiversity

2.4 Issues of Human Rights

8.14 Pollution and Human Health

5.3.4 Human Reproduction

3.1.2 Human Environments

4. Human resources

6. Human Resource Management

3.5.3 Human Resource Performance

3.7 Human Population Dynamics