The hypothalamus triggers the sympathetic nervous system. The SNS sends a signal to the pituitary gland which stimulates the adrenal medulla to release adrenaline into the bloodstream. Adrenaline circulates the body, causing physiological changes (increased heart rate, increased blood pressure and pupil dilation. Triggers the release of blood sugars, to give the body energy for fight or flight. Once threat has passed, the parasympathetic nervous system is activated. (Slowing heart rate and starting digestion)