U1AoS2 Health and Human Development

    Cards (65)

    • Social Factors
      Aspects of society and the environment that impacted on health and wellbeing.
    • Cultural Factors
      The set of beliefs, moral values, traditions, languages and laws (or rules of behaviours) held in common by a nation, a community or other define groups of people.
    • Political Factors
      The decisions and actions taken by government and non-government agencies on issues including those relating to healthcare, human policies and health funding.
    • Social Factors --> Family
      ENABLERS:
      -The consumption of a balanced diet across all food groups is encouraged.
      - Eating all three meals as a daily routine.
      BARRIERS:
      -The consumption of energy-dense processed foods is encouraged.
      -Skipping breakfast each day.
    • Social Factors --> Friends
      ENABLERS:
      -Surrounding yourself with peers who eat regular meals.
      -Ordering a meal of choice.
      BARRIERS:
      -Surrounding yourself with peers who skip meals in order to achieve being 'thin'.
      -Not ordering a meal because a friend didn't.
    • Socioeconomic Factors--> Income
      ENABLERS:
      -Higher income can afford a wide selection of food.
      -Healthy choices within proximity.
      BARRIERS:
      -Low income find it difficult to maintain a balanced diet.
      -Take-away foods in proximity.
    • Socioeconomic Factors --> Education
      ENABLERS:
      -Access to quality education and health literacy, the more likely money is spent on a nutritious, well-balanced diet.
      -Higher education leads to greater income.
      BARRIERS:
      -Lower levels of education- may not have prior knowledge.
      -Lower education levels can lead to less income - unable to afford nutritious foods.
    • Socioeconomic Factors- Occupation
      ENABLERS:
      -Flexible working hours give people more time to shop for food.
      -The income of work gives people more money they can use to afford foods.
      BARRIERS:
      -Working long hours can influence the foods you eat.
      -Low levels of income can affect the type of food you can eat and afford.
    • Social Media
      ENABLERS:
      -Easy to find
      -Practitioners can post information
      BARRIERS:
      -Can cause confusing information between opinions and facts.
      -Young people are increasingly being lead by misinformation.
    • Long term cause of overconsumption of sugar
      -Creates bacteria with acids that cause tooth decay -loss of teeth.
      -Periodontitis (inflammation and infections of tissue in the mouth.
    • Long term consequence of overconsumption of saturated and trans fats, carbohydrates and proteins.
      -Youth who are overweight tend to experience social discrimination and negative body image.
      -Long term nutritional imbalance can lead to an increased risk of cardiovascular disease, Type 2 diabetes, some concersard arthritis
    • Overconsumption of sodium long-term consequences
      -Hypertension- long term increased risk of stroke, heart attack, CVD, and kidney disease.
      -Demineralization of bones and osteoporosis.
      -Cause stress and anxiety impacting social + Mental H+W.
    • Overconsumption of Iron, Folate, Vitamin C and Vitamin B12 (Long term)
      -Anaemia can occur - tiredness and weakness.
      -Youth is a period of rapid growth and red blood cells are required to keep up energy demands.
    • Underconsumption of Calcium (Long Term)
      -Osteoporosis which leads to brittle bones.
      -If calcium is under consumed and individual is at risk of having porosis, weak bones later in life as well as an increased risk of osteoporosis.
    • Underconsumption of Fibre (Long Term)
      -Insoluble fibre adds bulk to faeces assisting in the removal of waste products.
      -If waste is not removed there is a greater risk of abnormal and uncontrolled cell growth and risk of tumors and colorectal cancer.
    • Insufficient B-Group Vitamins and iron (Short term)

      -Energy levels may decrease, affecting physical H+W.
      -Extreme feelings of fatigue, less likely to part take in exercise.
      -Concentration levels in school will decrease, affecting social and mental H+W.
    • Insufficient Fibre (Short term)
      -Risk of constipation --> affected physical H+W.
      -Insoluble fibre adds to bulk faeces, assisting in removal of waste.
      -Soluble fibre allows more water to remain in the stools, making it easier to pass on.
    • Insufficient water (Short term)
      -Dehydration - thirst, dry mouth, headaches, decreased blood pressure, fainting, tiredness, and constipation.
      -Dehydration can lead to unconsciousness and death.
      -Impacts negatively on efficient function of the body and system. Decreased physical H+W.
    • Excessive saturated and trans fats (Short term)
      -Increase body's cholesterol level.
      -Impacts physical H+W in the same way as hypertension impacts the body.
    • Immersive Marketing
      A 'complete experience' for the consumer creating an emotional relationship between the consumer and product.
      EXAMPLE: Macca's Monopoly
    • Location-based marketing
      A market strategy that advertises food outlets in close proximity.
      EXAMPLE: When using Google or Apple maps, food outlets are more likely to appear at mealtimes, when you're most likely.
    • Collection of Personal data
      Every click or search you conduct using personal devices is tracked - you may find that brands you have been searching then come onto your news feed.
      EXAMPLE: Talking about a product -phone listens- product appears in your news feed.
    • Product Placement
      Strategy to subtly promote a product through appearances in TV, movies, etc. Does so without interrupting the viewer but it is highly likely the viewer will that its out-of-place.
    • Infiltration of social media
      Brands that clog your news feed to 'temp' consumers by promoting competitions or free products.
      EXAMPLE: Hello Fresh's free boxes.
    • Clean Eating'
      Marketing tactic used to promote 'healthier' options. Particularly effective as consumers are doing more and more research about where their foods come from.
    • Celebrity Endorsement
      Aim is to check a connection between the consumer and well-known people. This enhances brand recognition and makes the product more desirable for consumers.
    • Marketing by social influences/bloggers
      Brands turning to 'everyday people' who have a large following on social media as followers view them as a trusted source of information because they are relatable. Brands then pay these people to market their products.
    • Stevia
      A shrub native to tropical and subtropical America, the leaves of which may be used as a calorie-free substitute for sugar.
    • Role Model
      A person whose behaviour can be emulated by others, especially by younger people.
    • Risk Nutrient
      Any nutrient that increases the chances of developing a certain condition.
    • Protective nutrient
      Any nutrient that acts to protect a person from a certain condition.
    • Pasteurization
      A process that kills microbes (mainly bacteria) in food and drink, such as milk, juice and canned foods.
    • Orthorexia
      Eating disorder characterized by an excessive preoccupation with eating 'healthy' food.
    • Kosher
      Describes food (or premises in which food is sold, cooked, or eaten) satisfying the requirements of the Jewish Law.
    • Halal
      Permissible by Muslim law, particularly in relation to how meat is slaughtered.
    • Fortified
      When a nutrient has been artificially added to food to increase its nutritional value.
    • Glycaemic Index (GI)

      A scale from 0-100 indicating the effect on blood glucose of foods containing carbohydrates.
    • Hemoglobin
      A component of blood largely consisting of iron and protein, that transports oxygen throughout the body.
    • Food insecurity
      the 'limit or uncertain availability of nutritionally adequate and safe foods, or the limited ability to acquire foods in socially acceptable ways.
    • B-Group Vitamins deficient
      Can lead to a lack of energy, and energy is essential for growth, lack of slowed growth of muscles and bones.