What is secondary to the challenge of alcohol addiction?
challenge of drug use
what is drug use?
When a chemical substance which alters biological structure/ functioning is administered or absorbed.
Alcohol use is the largest single contributor to health risks in young people
what are risk-taking behaviors?
Engaging in activities with uncertain outcomes.
consequences of risk taking behavior?
Negative outcomes, like diseases, illnesses etc
list the types of risk taking behaviors?
illegal substance abuse,
illegal substance abuse, risky sexual behaviors, unhealthy diet, stealing, gambling, unprotected sex and more are some risktakingbehaviors.
what are some factors that contribute to risk taking behaviors?
individual factors
family factors
peer factors
community factors
define age range?
Age range is a range indicating the upper and lower ages considered suitable for a specific category
difference between youth and adolescents?
Adolescence is a transitional phase from childhood into adulthood; youth covers a wider range of ages
An adolescent is a teenager, while “youth” refers to the quality/state of being young
difference in age range
what are developmental challenges?the obstacles or difficulties that individuals face as they progress through various stages of development, including physical, cognitive, emotional, and social changes.
what are developmental challenges?
refers to the obstacles or difficulties that individuals face as they progress through various stages of development, including physical, cognitive, emotional, and social changes.
what are health impacts?
refers to the effects that various factors, including biological, psychological, social, and environmental, have on an individual's physical and mental well-being.
define social institution?
Basic agents that provide guidance, rules and structures for the development of adolescence in terms of behavior, attitudes, cultural norms and values.
what are the 3 main social institutions?
Family, education, religion
Client-centered therapy
Also known as person-centered therapy or Rogerian therapy, a non-directive form of talk therapy where the client acts as an equal partner in the therapy process while the therapist remains non-directive - they don't pass judgment on the client's feelings or offer suggestions or solutions
Client-centered therapy
Developed by humanist psychologist Carl Rogers during the 1940s and 1950s
Rogers believed that people are the best expert on their own lives and experiences
Rogers suggested that people have a self-actualizing tendency, or a desire to fulfill their potential and become the best that they can be
Non-directive therapy
Initial name for client-centered therapy, where the therapist aims to be as non-directive as possible
Rogers eventually realized that therapists guide clients even in subtle ways, and that clients often do look to their therapists for some type of guidance or direction
Key concepts of client-centered therapy
Genuineness and congruence
Unconditional positive regard
Empathetic understanding
Genuineness and congruence
Therapists display genuineness and congruence by acting in accordance with their own thoughts and feelings, allowing themselves to share openly and honestly
Unconditional positive regard
Therapists show unconditional positive regard by always accepting the client for who they are and displaying support and care no matter what the client is facing or experiencing
Empathetic understanding
Therapists practice empathy by acting as a mirror of the client's feelings and thoughts, seeking to understand the client and maintain an awareness and sensitivity to their experience and point of view
Rogers deliberately used the term "client" rather than "patient" to emphasize the importance of the individual in seeking assistance, controlling their destiny, and overcoming their difficulties
What client-centered therapy can help with
Anxiety
Psychosis
Dementia
Depression
Mood disorders
Negative thoughts related to post-traumatic stress disorder (PTSD)
Benefits of client-centered therapy
May improveself-concept, which is the organized set of beliefs and ideas about oneself
Can help clients achieve congruence between self-concept and reality
For client-centered therapy to be effective, the client needs to be willing to share their internal experiences with the therapist without the therapist's direct guidance or advice
The relationship between the client and therapist is an important part of client-centered therapy - if the client doesn't feel understood by the therapist or doesn't feel safe and supported enough to share their thoughts openly, it will be more difficult to make progress
How to get started with client-centered therapy
1. Client-centered therapy can be delivered individually or as part of group therapy in both outpatient and inpatient settings
2. During the first session, the therapist will ask about the problems the client is facing and their reasons for seeking treatment, and may go over how the therapy process works and answer any questions
3. Throughout treatment, the therapist will encourage the client to step into an equal role, reflecting back what the client says to ensure understanding, and allowing the client to explore the issues that are important to them
Communication
An essence of social behavior and man's living. It is a form of interaction in which behavior of one organism acts as a stimulus for the behavior of another
Communication
A two way process of exchanging information, ideas and transmitting message effectively
When human beings compare themselves with other living creatures, language gives its upper mark of how unique human being is
Humans transmit information through communication based on learned language. The physiological requirements for language learning includes the maturation of neural structures and motor mechanisms, as well as speech brain centers
Albert Mehrabian's 7, 38 and 55% rule
7% of communication is based on words, 38% is based on volume, pitch and tone of the voice and 55% is based on facial expressions and other non-verbal communication
Effective communication
The process of exchanging ideas, thoughts, opinion, knowledge must be clear, correct, complete, concise, and compassionate for the receiver to understood the clarity and purpose
Effective communication
Helps us better understand a person or situation and enables us to resolve differences, builds trust and respect, and creates environments where creative ideas and problem solving can flourish
Process of communication
Requires encoding and decoding with symbols familiar to sender and receiver, tone of voice and choice of language influence through reaction, communication should be complete, transmit information clearly, both sender and receiver are at play, appropriate message should be used at the right place and time
Forms of communication
Verbal, written, non-verbal (facial expression, body posture, eye contact)
Barriers to communication
Stress and out of control emotion, lack of focus, inconsistent body language, negative body language
Ways to increase listening abilities
Be present in the moment, be a sympathetic listener, pick up key points and let the speaker know, practice active listening, develop curiosity and desire for continuous growth