A square frame (usually 1m²) that is placed directly on top of the vegetation. They are typically made of plastic, PVC pipe, metal, or wood. Any species lying within the area of the frame are identified and counted.
A T-shaped frame, where the bar of the T contains 10 long pins. The quadrat is pushed towards the ground. Different plants hit by pins are identified and counted.
Quadrats are used in passive sampling - i.e. sampling without removing the organisms from their natural habitat. Organisms are usually counted by hand. Alternatively, you can take a photograph.
At continuous transects, you record vegetation along the whole length of the transect. They provide a high level of detail, but are very time-consuming to use. Thus, they're only suitable for short distances.
At interrupted transects, you record vegetation at regular intervals along the transect. Using an interrupted transect is much quicker, but doesn't provide as much detail as a continuous transect.
Advantages: Simple to use, Affordable equipment, Doesn't harm the species being studied, Enables a straightforward study design
Disadvantages: Not suitable for mobile organisms, Can be physically demanding to use, Possibility of introducing errors: incorrect quadrat size, inappropriate spacing