The study of people: how they think, how they act, react and interact. It is concerned with all aspects of behaviour and the thoughts, feelings and motivation underlying such behaviour.
The aggregate of the specific educational, scientific and professional contributions of the discipline of psychology to the promotion and maintenance of health, the prevention and treatment of illness, the identification of etiologic and diagnostic correlates of health, illness and related dysfunction, and the analysis and improvement of the health care system and health policy formation
NHS, 2015: 'Psychology is a discipline that is firstly concerned with the normal functioning of the mind and has explored areas such as learning, remembering and the normal psychological development of children'
Developed a person-centered approach (the client is the expert) to counseling which is central to much counselling today
Nondirective, unstructured approach
Based on therapists' congruence (genuineness), empathy, non-judgmental approach and unconditional regard
Through reflection and accurate feedback, the individual is enabled to discover how their self worth may be believed to be dependent on others
Although this approach was designed for psychotherapy Rogers and colleagues felt that much of his workings could be applied to other settings which are person centered e.g., education
Rogers emphasized the importance of fulfilling personal potential
Maslow believed that people were driven to fulfill their potential and have certain needs that need to be fulfilled
As we take care of one set of needs, a new set becomes salient
Problems or difficult circumstances at one point in a person's life can cause them to fixate on a particular set of needs, and this can affect their future happiness
This, for Maslow, was the root cause of many 'neurotic' mental health problems, like anxiety or depression
Represents information - feelings, experience, views, attitudes, skills, intentions, motivation, etc. within or about a person - from four perspectives: open self, blind self, hidden self, unknown self
Using the Johari window take a moment to consider your open self within the context of this group. What do they know about you? It is what you have mostly chosen for them to know? Consider your hidden self....it is this area that can cause anxiety? Disclosure of feelings can offer support, aid self realisation and enable self growth. How does self awareness help us as individual's and as Nurses?
A process which allows a person to come to a fuller understanding of herself/himself, and of any difficulties, behaviors, motivations and abilities. Used to treat mental health problems and increasingly long-term physical health conditions. Requires a trusting relationship with a trained therapist. Usually, a talking therapy but can be undertaken through music, drama or art. Often a one-to-one basis, but can be done as group or family work