5 mark modification - cbt

• 1. Cognitive Biases
• 2. CB - errors in thinking / our thought processes (e.g) > maladaptive / destructive behaviours (A)
• 3. theory used to challenge / modify individuals faulty mental processes and used to modify A by altering an addicts beliefs + biases
• 4. E.G. - CBT - uses techniques like empirical disputation to help addicts acknowledge and change their faulty thoughts to rational ones

  could reduce their AB