shift

• Give 4 physical skills you showed in your performance?

  alignment, balance, extension, mobility
• Where did you show alignment in the performance?

  I sharply dropped from a releve in parallel, to a parallel second position with my right leg bent
• How did your use of alingment contribute to the performance?

  accuracy +Safety
• Where did you show balance in the performance?

  I brought my left toe to my right knee
• How did your use of balance contribute to the performance?


  clear + safety
• Where did you show mobility in the performance?

  I swooped my left arm over my head while bending my right knee to bring me to a seated position facing upstage
• How did your use of moblility contribute to the performance?


  impressive +smooth
• Where did you show extension in the performance?

  I swung my left arm over my head in a second position
• How did your use of extension contribute to the performance?


  effective + professional
• Give 4 technical skills you showed in your performance?

  action, space, dynamics, timing
• Where did you show action in the performance?

  I brought my arms back and extended my left leg backwards while I hopped back on my right leg.
• How did your use of action contribute to the performance?

  accuracy + contemporary
• Where did you show space in the performance?

  I completed the turn by taking two big steps towards stage left then hopped on my left leg
• How did your use of space contribute to the performance?


  confident + interesting
• Where did you show dynamics in the performance?

  I sharply dropped from a releve in parallel, to a parallel second position with my right leg bent
• How did your use of dynamics contribute to the performance? (=)

  contrast = engaging
• Where did you show timing in the performance?

  I dropped to the floor on count 5, then did a roll landing on count 8
• How did your use of timing contribute to the performance?


  intended + professional
• Give 4 expressive skills you showed in your performance?

  focus, spatial awareness, facial expressions, projection
• Where did you show focus in the performance?

  I sharply dropped from a releve in parallel, to a parallel second position with my right leg bent
• How did your use of focus contribute to the performance?

  contemporary + enhancing
• Where did you show spacial awareness in the performance?

  complete the turn I took two big steps towards stage left
• How did your use of spatial awareness contribute to the performance? (1)

  accuracy
• Where did you show facial expressions in the performance?

  In this moment of high release, I relaxed my face and opened my mouth slightly to take a deep breath in
• How did your use of facial expressions contribute to the performance?

  engaging +passion
• Where did you show projection in the performance?

  I swung my left arm over my head in a second position
• How did your use of projection contribute to the performance?


  effective + exaggerated
• Give 4 mental skills you showed in your performance?

  concentration, confidence, mental rehearsal, response to feedback
• Where did you show concentration in the performance?

  I quickly swung my left arm over my head
• How did your use of concentration contribute to the performance?


  intended + professional
• Where did you show confidence in the performance?

  I completed the turn by taking two big steps towards stage left then hopped on my left leg
• How did your use of confidence contribute to the performance?


  engaging + exaggerated
• Where did you show response to feedback in the performance?

  I sharply dropped from a releve in parallel, to a parallel second position with my right leg bent
• How did your use of response to feedback contribute to the performance?

  Clean + detailed
• Where did you show mental rehearsal in the performance?

  I dropped to the floor on count 5, then did a roll landing on count 8
• How did your use of mental rehearsal contribute to the performance?

  (as) good (as it could be) + professional