Also known as "nondirective", "client-centered", "person centered", "student centered", "group-centered", and "person to person"
Person-Centered Theory comes closest to meeting the standard of being stated in an if-then framework
Basic Assumptions: Formative Tendency
There is a tendency for all matter, both organic and inorganic, to evolve from simpler to more complex forms
For the entire universe, a creative process, rather than a disintegrative one, is in operation
Basic Assumptions: Actualizing Tendency
The tendency within all humans (and other animals and plants) to move toward completion or fulfillment of potentials
The single motive of actualization
Actualization involves the whole person—physiological and intellectual, rational and emotional, conscious and unconscious
Basic Assumptions: Actualizing Tendency
Tendencies to maintain and to enhance the organism are subsumed within the actualizing tendency
The need for maintenance includes basic needs like food, air, and safety, and the tendency to resist change and seek the status quo
The need for enhancement is the desire to become more, to develop, and to achieve growth
Basic Assumptions: Actualizing Tendency
Actualization tendency is realized only under certain conditions: a relationship with a partner who is congruent, empathetic, and demonstrates unconditional positive regard
Organismic Valuing Process
A subconscious guide that evaluates experience for its growth potential, drawing the person toward experiences that produce growth and away from those that inhibit growth
Self-Concept
All those aspects of one's being and one's experiences that are perceived in awareness (though not always accurately) by the individual
Ideal Self
One's view of self as one wishes to be, containing all those attributes, usually positive, that people aspire to possess
Awareness
The symbolic representation (not necessarily in verbal symbols) of some portion of our experience
Levels of Awareness
Some events are experienced below the threshold of awareness and are either ignored or denied
Some experiences are accurately symbolized and freely admitted to the self-structure
Experiences that are perceived in a distorted form
Becoming a Person
1. Make contact with another person
2. Develop a need to be loved, liked, or accepted by another person (positive regard)
3. Develop positive self-regard, the experience of prizing or valuing one's self
Conditions of Worth
Perceptions that one's parents, peers, or partners love and accept them only if they meet those people's expectations and approval
Incongruence
The discrepancy between one's organismic experience and one's self-concept, leading to psychological disorders and vulnerability
Defensiveness
The protection of the self-concept against anxiety and threat by the denial or distortion of experiences inconsistent with it
Disorganization
A state where people sometimes behave consistently with their organismic experience and sometimes in accordance with their shattered self-concept
Psychotherapy: Conditions
Congruence: the therapist is real, genuine, and integrated
Unconditional positive regard: the therapist accepts and prizes the client without any restrictions or reservations
Empathic listening: the therapist accurately senses and communicates the client's feelings without prejudice, projection, or evaluation
Psychotherapy: Process
Continuum from most defensive to most integrated, with 7 stages of increasing openness and growth
The Person of Tomorrow
More adaptable, open to experiences, trusting in their organismic self, living fully in the moment, having harmonious relations with others, more integrated, having a basic trust of human nature, and enjoying a greater richness in life