Micronutrients (short ans)

• Iron Purpose?

  -Prevents Amenia, carries oxygen into red blood cells, boosts immune system
• Vitamin D purpose?

  -When skin is exposed to sunshine and gets Vitamin D, helps the body absorb calcium and contributes to strong teeth and bones, -too much is dangerous
• Lycopene purpose?

  -Prevents damage to DNA, lipids and proteins, sun protection, lowers the risk of certain cancers