How to do the Benedict'sTest. 1. put 5cm of each liquid/food in test tubes
2. Prepare a water bath so that it's set to 90
3. Add some Benedict solution to the test tube
4. Place the test tube in the water bath using a test tube holder. Leave it in there for 3 minutes
5. If the food sample contains a reducing sugar, the solution in the test tube will change from the normal blue colour to green, yellow or brick-red. The colour change depends on how much sugar is in the food.