Fear: energises us to react to stimuli which are perceived as an imminent threat. Inbuilt adaptive responses to escape survival threat.
Anger: energises behaviour to deal with threat potentially adaptive asa form of defence/protective behaviour. Can help us gain or retain control over our environment
Sadness: reduced arousal, avoidance, withdrawal as well as characteristic facial expressions. Coping mechanisms in response to loss or goal related challenges.
Happiness/Joy: responses to goal achievement, success and other positive life events.
Guilt: the unpleasant emotion that can occur when we have not met our own moral, ethical or behavioural standards.
Shame: intense distress caused by above transgressions, which may lead to negative self-evaluation.
Pride: ‘satisfaction’ from an internal attribution of a positive event.
Envy: negative feeling by perceiving others possessing something that we lack.
Empathy: capability enabling individuals to understand and feel the emotional states of others