we learn through conditioning = addiction = eg. smoking through conditioning and reinforcement
humans and animals learn in the same way = phobias = eg. pavlova dogs to little Albert
computer analogy = aggression = faulty process like hostile attribution bias
internal mental processes = addiction = attentional bias = cognitive distortion leading to focus on smell of smoke etc
schemas = schizophrenia = beck and negative schemas = only pay attention to negative = avolition and effective flattening
neurotransmitters = schizophrenia = to much dopamine = attention and perception = hallucinations and delusions
locilisation of brain function = aggression or criminal behaviour = over active amygdala guard dog and under active pre frontal cortex wise owl
evolutionary influences = formingrelationships = select fertile female or ambitious man
acknowledgement of free will = formingrelationships = choose who to imbed time with eg. students who picked relationships = less likely to be depressed
authenticity of goodness and excellence = formingrelationships = relationships allow us to develop our signature strengths = make us happier = barrier to mental health issues
focus on the Good life = forming relationships = maintaining relationships helps reach the meaningful life