Behaviourist approach: A way of explaining behaviour in terms of what is observable and in terms of learning
Two-process model: An explanation for the onset and persistence of disorders that create anxiety
Classical conditioning: Learning by association
Operant conditioning: A form of learning where behaviour is shaped and maintained by its consequences
Who proposed the two-process model?
Mowrer
What did Mowrer propose?
The two-process model
What does the two-process model state?
Phobias are acquired by classical conditioning and continue because of operant conditioning
Classical conditioning involves learning to associate something which we have no fear of with something that already triggers a fear response
Who performed the 'Little Albert' study?
Watson and Rayner
Little Albert showed no unusual anxiety at the start of the study
How did Watson and Rayner give Little Albert a phobia of white rats?
Every time the rat was presented to him, a loud and frightening noise was made next to his ear - therefore Albert associated the white rat with the fear of the loud noise
What was the unconditioned stimulus in the Little Albert study?
Loud noise
Label the correct stimuli and responses
A) NS
B) UCS
C) UCS + NS
D) CS
E) UCR
F) UCR
G) CR
What was the loud noise in the Little Albert study?
An unconditioned stimulus (UCS)
What was the fear initially in the Little Albert study?
An unconditioned response (UCR)
What did the fear become in the Little Albert study?
A conditioned response (CR)
What was the conditioned response in the Little Albert study?
Fear
What was the unconditioned response in the Little Albert study?
Fear
What was the white rat initially in the Little Albert study?
A neutral stimulus (NS)
What was the neutral stimulus in the Little Albert study?
White rat
What was the conditioned stimulus in the Little Albert study?
White rat
What did the white rat become in the Little Albert study?
Conditioned stimulus
Responses acquired by classical conditioning usually tend to decline over time
Why did Mowrer suggest phobias are often long-lasting?
Because of operant conditioning
Operant conditioning takes place when our behaviour is reinforced - reinforcement tends to increase the frequency of behaviour
In negative reinforcement, an individual avoids a situation that is unpleasant, leading to a desirable consequence
Mowrer suggested that when we avoid a phobic stimulus, we escape the fear and anxiety of it - which this reduction in fear reinforces the avoidance behaviour and the phobia is maintained