PDEV 4TH Q

• Emotion


  It defines as responses that generate biochemical reactions in our bodies, changing the physical state
• reactions to emotion, and are said to be

  subjective
• feelings - reactions to emotion, and are said to be “subjective”
• conscious efforts


  Voluntary Communication
• can be seen in one’s facial expressions

  Involuntary Communication
• refers to how one conveys emotional experience through both verbal and nonverbal behavior

  emotional expressions
• • Experienced for a short period of time and appear rapidly
  • Reaction to an outside stimulus
  • Experienced similarly across cultures

  Primary Emotions
• • Processed by different parts of the brain and are not reflexive
  • They develop overtime and take longer to fade as opposed to the primary emotions
  • Can be managed by becoming aware how they are experienced

  Secondary Emotions
• • provide an individual with pleasant and good feeling

  Positive Emotions
• • unpleasant and cause discomfort

  Negative Emotions
• Often called the “happy hormone”, results in feelings of well-being


  Dopamine
• • “feel - good hormone”, plays a key role in starving off anxiety and depression


  Serotonin 
•  “runner’s high”, acts as natural pain killers

  Endorphins
• “love hormone”


  Oxytocin 
• • a set of skills for processing emotional information and using this information to guide one’s thinking and actions

  emotional intelligence
• • Emotional Awareness
  • Accurate Self- Assessment
  • Self-confidence


  Self - awareness
• skill of being aware of emotions as they come

  Self - awareness
• • Self-control
  • Trustworthiness
  • Conscientiousness
  • Adaptability
  • Innovation


   Self - management
•  ability to manage one’s emotions appropriately

   Self - management
• the force that drives one to do things

  Self - Motivation
• the ability to communicate and lead by understanding other’s thoughts, views and feelings

  Empathy
• skills needed to effectively handle and influence other people’s emotions

  Social Skills 
•  the ability to monitor one's own and others' feelings and emotions

  emotional intelligence
• started the emotional intelligence theory

  peter salovey and john mayer
•  triangular theory of love

  robert sternberg
• refer to close connections between people, formed by emotional bonds and interaction

  Personal Relationships
• refers to anything that draws two or more people together, making them want to be together and form a lasting relationship

  attraction
• people are geographically near each other; they anticipate interaction that leads to likelihood of repeated exposure

  proximity
• repeated exposure to an object or person will more likely lead to positive feeling

  mere exposure
• the more similar in terms of beliefs and attitudes a person is with another person, the more he/she will like the latter

  similarity
• “what is beautiful is a good stereotype.”

  Physical Attractiveness
• people are more social with one another when their autonomic nervous system are in sync. (“Kilig” factor) 


  Physiological Synchrony
• the attractiveness of an individual is affected by a comparison standard, and it can be positive or negative depending on the standard that has been chosen

  Contrast Effect
• It would be wise for a person to choose and interact with friends who have his/her overall well-being at heart

  friendship
• one interprets his/her own actions in the same way that one interprets other’s action, one’s actions are more often influenced by others rather than by one’s free will 

  Self-Perception Theory
• people’s perception of themselves is influenced by how they perceived by others  

  Looking-Glass Self
• “an intense longing for  union with another.”

  Passionate Love
• “refers to the love we feel  for those whom our lives our intertwined.”

  Compassionate Love
• intimacy + passion


  romantic love
• intimacy + commitment


  companionate love