A complex carbohydrate made up of long chains of glucose molecules bonded together.
Glucose
A simple sugar (monosaccharide) that is a building block for more complex carbohydrates and is absorbed directly into the bloodstream during digestion.
Amylase
An enzyme that breaks down complex carbohydrates, such as starch, into simpler sugars that can be absorbed and used for energy by the body.
Maltose
A disaccharide made up of two glucose molecules bonded together. It is formed when the enzyme amylase breaks down starch during digestion.