Beneficial bacteria to the body and enhance health
85% of bacteria are good and 15% are bad
Scientists estimate that only 1-10% of total bacteria have even been discovered
Around 100 trillion good bacteria live in and on our bodies- these bacteria reside in our gut
There are billions of microbes and lots more we haven't discovered yet
Most of these microbes are
Necessary for our survival
Good for us
Can be used for our benefit in industry
Probiotics
They help break down toxins and help build immunity
Mutualism
Probiotic
The term probiotic comes from the Latin or Greek pro, "before, forward", and bios, or life" — thus probiotics are life-promoting. In this case, we use the term probiotics to refer to beneficial bacteria.
Probiotic was coined by Lily And Stillwell in 1965
Treatments with probiotics
Diarrhea
Irritable bowel syndrome
Ulcerative colitis and Crohn's disease
Tooth decay, gingivitis and periodontitis
Eczema
Probiotics can help with diarrhea by restoring the balance of bacteria in your gut
Russian scientist Elie Metchnikoff, who has worked at the famous Pasteur Institute in Paris during 28 years, was the first to suggest that Lactic Acid Bacteria were beneficial to the intestinal
Japanese microbiologist, Minoru Shirota, developed a new strain of bacteria called Lactobacillus casei Shirota
Lactobacillus (Lactic acid bacteria)
This species of bacteria produces lactase, the enzyme that breaks down lactose, or milk sugar. These bacteria also produce lactic acid. Lactic acid helps control the population of bad bacteria.
Lactobacillus bacteria are found naturally in the mouth, small intestine, and vagina
Lactobacillus (group)
Breaks down food, absorbs nutrients, make vitamins, helps prevents bad bacteria
Lactobacillus can inhibit the growth of cancer cells in the colon and mammary glands by preventing the body from being contaminated with pathogenic flora
Bifidobacteria
Another Probiotic – same benefits as Lactobacillus
Bifidobacteria were first isolated from the feces of breast-fed infants in 1899, by Henri Tissier, and were designated Bacillus bifidus
Uses of Bifidobacteria
Digest dietary fiber, support the immune system, help prevent infection, for preventing the common cold or flu, and produce vitamins and other important chemicals, including B vitamins and healthy fatty acids
Side effects of Bifidobacteria
When taken by mouth: Bifidobacteria are LIKELY SAFE for healthy adults when taken by mouth appropriately. In some people, treatment with bifidobacteria might upset the stomach and intestine, causing diarrhea, bloating and gas.
Staphlococcus hominis
Just 1 of the 180 species of friendly skin bacteria
It helps prevent bad Staph from attaching to your skin cells
It occurs very commonly as a harmless commensal on human and animal skin and is known for producing thioalcohol compounds that contribute to body odor
Thiols used as odorants to assist in the detection of natural gas (which in pure form is odorless), and the "smell of natural gas" is due to the smell of the thiol used as the odorant
Thiols are sometimes referred to as mercaptans
Staphlococous hominis may occasionally cause infection in patients whose immune systems are compromised, for example by chemotherapy or predisposing illness
Streptococcus thermophilus
Streptococcus thermophilus-bacteria produce the enzyme lactase
This probiotic strain is located mainly in the colon and has a strong effect on the gastrointestinal tract, immune system and many other health-improving factors
Streptococcus thermophilus benefits
Improves digestion
Reduces diarrhea after consumption of the antibiotics
Decreases the symptoms of ulcerative colitis
Reduces leaking bowel symptoms
Breaks down lactose
Reduces the symptoms of IBS
Reduces acute diarrhea
Boosts immunity
Prevents and fights upper respiratory tract infections (eg pneumonia)
Prevents ulcers caused by Helicobacter pylori
Reduces the symptoms of AIDS
Some people, such as those with compromised immune systems, short bowel syndrome, central venous catheters, heart valve disease and premature infants, may be at higher risk for adverse events
Saccharomyces boulardii
Saccharomyces boulardii is a type of yeast, but it acts as a probiotic, commonly known as brewer's yeast and baker's yeast
Helpful for preventing and treating traveler's diarrhea, including infectious types such as rotaviral diarrhea in children diarrhea caused by gastrointestinal (GI) take-over (overgrowth) by "bad" bacteria in adults and diarrhea associated with tube feedings
Useful for treating acne, and reducing the side effects of antibiotic treatment for H. pylori bacteria
Cyanobacteria or 'blue-green algae'
Produce oxygen and nutrients other organisms need to live
Cyanobacteria get their name from the bluish pigment phycocyanin, which they use to capture light for photosynthesis
Rhizobia Bacteria
Converts Nitrogen into forms that Plants can use to make Proteins which is required for many crops to grow
Rhizobia bacteria are found in the soil, where they survive until legume plant roots are available to infect
The first known species of rhizobia, Rhizobium leguminosarum, was identified in 1889, and all further species were initially placed in the Rhizobium genus
Benefits of Helpful Microorganisms
Help provide us with other kinds of food (bacteria turns milk into yogurt, bacteria produces cheese, yeast makes bread,rolls, and cakes rise)
Microorganisms help us digest our food
Microorganisms produce medicine (Penicillin is made than mold, Bacteria and viruses are the key components of the vaccines that prevent the spread of once-deadly diseases like smallpox)
Make dead things decay (Earth would otherwise be covered with a thick layer of dead plants and animals)
Penicillin
Discovered by Alexander Flemming in 1928
Produced by the fungus Penicillium notatum
One of the most commonly used antibiotics today
Vaccines
Discovered by Edward Jenner in 1796
Usually made from weak or inactive versions of the same microbes that make us ill
Fermentation
A process during which the bacteria break down the complex sugars into simple compounds like carbon dioxide and alcohol
The science of fermentation is known as "Zymology"
Fermentation changes the product from one food to another
Wash hands often and cook food carefully
Antibiotics cure diseases caused by bacteria but cannot cure diseases caused by fungi or viruses, and can kill both good and bad bacteria
Eating yogurt puts back good bacteria in your body