Robert 3

• Mental, emotional and social health


  The way you feel about yourself, the quality of your relationships and your ability to manage your feelings, reflect if you are mentally, emotionally and socially healthy
• Different health concerns


  • Mental
  • Emotional
  • Social
• Social Anxiety


  It is a mental health condition that has intense anxiety or fear of being judged or rejected. A person who has social anxiety is afraid that he or she will make a mistake. It is more than just shyness. It is also called a social phobia.
• People with anxiety


  • Experience blushing, rapid heart rate, nausea, sweating and fainting and isolation to others
• Mood Swings


  Extreme change in mood. It is a "roller coaster" of feelings from happiness to anger, irritability and even depression.
• Causes of mood swings


  • Can occur in women who are suffering from premenstrual syndrome and in menopausal stage
  • Can also result from acute brain injuries, dementia, stroke or sleep disorders
  • Imbalance of brain chemicals causes bipolar disorders
• Teasing


  Intended to make fun of someone in annoying, playful and hurtful way. It is another type of bullying.
• Effects of teasing


  • Affects one's confidence and may also lead to anxiety, stress or depression
• Bullying


  Intentional behavior that hurts, harms, or humiliates someone, either physically or emotionally, and can happen while at school, in the community, or online. Online bullying is called "cyberbullying".
• Harassment


  Abusing, insulting and harming others. It also gives names to someone, yells, threatens and ignores someone in events or activities. Harassment involves attacks and abuse. Harassment can cause to experience severe mental or physical sufferings. It is also frightening and affects one's confidence.
• Abuse


  Non-Verbal: Hurting others violently or harshly. Verbal: Bad and hurtful words given to someone, including giving malicious and unwanted names to people. Verbal abuse has more impact than physical abuse because scars can be healed but hurtful words can mark in our mind.
• Neglect


  Stealing someone's basic needs like food, shelter, clothing, proper education, safety, security, love and health care. Everyone has equal rights to get the right needs that we should have.
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