Catabolic reactions involve the breaking down of molecules, resulting in the release of energy from the broken bonds. When the reactants have more energy than the products, the excess energy is released into the system. These reactions are referred to as exergonic reactions.
Anabolic reactions involve the process of building up, requiring energy to synthesize bonds between molecules. In these reactions, if the reactants have less energy than the products, the excess energy is absorbed from the system. These reactions are known as endergonic reactions.