The main storage polysaccharide in plants, made up of amylose (unbranched) and amylopectin (branched) subunits
Cellulose
The main structural polysaccharide in plants, made up of glucose monomers linked by beta-1,4 glycosidic bonds
Chitin
The main structural polysaccharide in the exoskeletons of arthropods and cell walls of fungi, similar to cellulose but with a nitrogen-containing group on the second carbon
Carbohydrates
An important macronutrient used by the body for energy, particularly in the brain and muscles
Whole, unprocessed carbohydrates
Provide essential nutrients, fiber and sustained energy
Refined, processed carbohydrates
Can lead to spikes in blood sugar, weight gain, insulin resistance and increased risk of chronic diseases
Lipids
Hydrophobic molecules not considered true polymers, made up of different subunits or monomers
Three main types of lipids
Triglycerides
Phospholipids
Steroids
Triglycerides
Also known as fats, made up of glycerol and three fatty acid chains
Saturated fats
Have maximum carbon-carbon single bonds, solid at room temperature
Unsaturated fats
Have one or more carbon-carbon double bonds, liquid at room temperature
Hydrogenation
Process to convert unsaturated fats to saturated fats
Functions of triglycerides
Store unused calories and provide energy
Insulate vital organs and body
Help determine risk of heart disease
High triglyceride levels
Increase risk of atherosclerosis
Phospholipids
Major component of cell membranes, have a polar hydrophilic head and nonpolar hydrophobic tails
Functions of phospholipids
Regulate cell membrane permeability
Aid in fat absorption and transport
Facilitate electron transport in mitochondria
Prevent fat accumulation in liver
Structural components of cell membranes
Steroids
Lipids with a characteristic four-ring molecular structure, precursors for hormones
Functions of steroids
Involved in growth, development, sexual differentiation and reproduction
Act as signaling molecules
Reduce inflammation
High steroid use
Can lead to negative health impacts like heart attacks, strokes, liver tumors, kidney failure, blood clots, and cancer
Proteins
Macromolecules made up of amino acids linked by peptide bonds, perform a wide range of functions
Structure of proteins
Primary (linear sequence of amino acids)
Secondary (coils and folds from hydrogen bonding)
Tertiary (overall 3D shape from interactions of side chains)
Quaternary (multiple polypeptide chains)
Nucleic acids
Biomolecules responsible for storing and expressing genetic information, composed of nucleotides
Main types of nucleic acids
DNA
RNA
Functions of nucleic acids
Store and express genomic information
Abnormal buildup of proteins in the brain
Can lead to Alzheimer's disease
Alzheimer's disease involves a decrease in neurotransmitters like acetylcholine, leading to memory loss and cognitive decline