A reflex action is an involuntary, quick action to respond to a stimulus, in order to protect the body from danger E.g. quickly removing your hand from hot metal surface
Reflex actions involve three neurones: a sensory neurone, relay neurone and motor neurone.
The gap between neurones is called a synapse.
How the reflex arc works:
A stimulus affects a receptor
A sensory neurone carries impulse from the receptor to the CNS
Connector / relay neurone carries impulse slowly (because it has no myelin sheath) across the spinal cord
Motor neurone carries impulse from the CNS to the effector
Effector (either a muscle or a gland) carries out the response
Receptor: cell or organ that converts a stimulus into an electrical impulse
Reflex action: means of automatically and rapidly integrating and coordinating stimuli with the responses of effectors (muscles and glands)