Obesitas

Subdecks (1)

Cards (196)

  • Overweight and obesity
    Abnormal or excessive fat accumulation (>20% of body weight) that may impair health
  • Obesity is a chronic medical condition responsible for serious co-morbidity and mortality: medical, psychological, social, physical, and economic
  • Body Mass Index (BMI)

    Weight/height squared (kg/m²)
  • BMI categories
    • <18 kg/m² = underweight
    • 18-25 kg/m² = normal body weight
    • > 25 kg/m² : overweight
    • > 30 kg/m² = obesity class 1
    • > 35 kg/m² = obesity class 2
    • > 40 kg/m² = obesity class 3
  • Limitations of BMI
    • It does not distinguish between muscle and fat
    • It does not account for body fat distribution
  • Techniques to measure body fatness
    • Skinfold thickness measurements
    • Bioelectrical impedance
    • Underwater weighing
    • Magnetic resonance imaging (MRI)
    • CAT scans
    • Ultrasound
    • Total body electrical conductivity
    • Magnetic resonance spectroscopy
  • Waist to hip ratio

    Indicator of central body fat distribution. More than 0.80 in women and 0.95 in men indicate central obesity
  • Waist circumference
    Over 40" (102 cm) in men and over 35" (88 cm) in women indicate increased risk for health problems
  • Physiologic functions of body fat
    • Subcutaneous and visceral fat depots serve mainly as fuel storage capacity
    • We need 3-5% body fat for men and 10-12% for women (essential fat)
    • Too low body fat is associated with delayed physical maturation, infertility, and accelerated bone loss
  • WHO reported in 2008 that 1.4 billion adults were overweight, of which 500 million were obese (more women than men)
  • WHO reported in 2011 that more than 40 million children under 5 years old were overweight, 30 million of them in developing countries
  • Obesity is caused by an energy imbalance between calories consumed and calories expended
  • Major factors contributing to obesity
    • Dietary intake
    • Physical activity
    • Environmental and social factors
    • Genetic background
  • Basic Metabolic Rate (BMR)
    The energy needed for basal metabolic processes (70%) and thermogenesis (10%), highly conserved
  • Physical activity
    Accounts for 10% of total energy expenditure, with large intra- and inter-individual variation
  • Dietary thermogenesis (NEAT) accounts for 10% of total energy expenditure
  • Importance of energy balance: energy input from diet and stored energy versus energy output from basal metabolism, physical activity, and dietary thermogenesis
  • Recommended daily energy intake ranges from 1600-2400 kcal for young adult women and 2400-3100 kcal for young adult men
  • In Western societies, there is permanent availability of food with high caloric density
  • Macronutrient energy content and properties
    • Proteins: 4 kcal/g, high ability to suppress hunger, low storage capacity, excellent ability to stimulate own oxidation
    • Carbohydrates: 4 kcal/g, moderate ability to suppress hunger, low storage capacity, excellent ability to stimulate own oxidation
    • Fats: 9 kcal/g, low ability to suppress hunger, high storage capacity, poor ability to stimulate own oxidation
  • Observational studies show an inverse relation between body weight and fat intake, but low-fat diets do not outperform low-carbohydrate or low-protein diets
  • Technological advances have reduced physical activity in our lives, leading to a prevalence of physical activity levels below 1.75 (needed to prevent unhealthy weight gain)
  • Medical conditions causing obesity
    • Endocrine diseases (hypothyroidism, hypogonadism, growth hormone deficiency, hypercortisolism, acromegaly, polycystic ovarian syndrome)
    • Movement disorders (arthrosis, paralysis)
    • Affective disorders (depression, binge-eating disorders)
    • Hypothalamic disease
    • Genetic and congenital disorders
  • Drugs that can cause obesity
    • Corticosteroids
    • Anti-hormonal treatment (aromatase-inhibitors, anti-androgen)
    • Antidepressants and antipsychotics
    • Anti-epileptic drugs
    • Diabetes drugs (sulfonylurea, insulin)
    • Beta blockers
  • Genes contribute 25-40% to the obese phenotype
  • Medical conditions causing obesity
    • Endocrine diseases:
    • Hypothyroïdism, (male) hypogonadism, growth hormone deficiency
    • Hypercortisolism, acromegaly
    • Polycystic ovarian syndrome (cause/consequence?)
    • Movement disorders
    • Arthrosis
    • Paralysis
    • Affective disorders
    • Depression
    • Binge-eating disorders
    • Hypothalamic disease
    • Genetic and congenital disorders
  • Drug therapy causing obesity
    • Corticosteroids
    • E.g. methylprednisolone for rheumatoid arthritis
    • Anti-hormonal treatment
    • Aromatase-inhibitors for breast cancer
    • Anti-androgen treatment for metastasized prostate cancer
    • Antidepressants and antipsychotics
    • Anti-epileptic drugs
    • Diabetes drugs
    • Sulfonylurea, insulin
    • Beta blockers
    • 5-10 jaar dient men dit te nemen => zorgt vaak tot gewichtstoename
  • ObesityGenetic background
  • Genetic background
    • Genes contribute 25-40% to the obese phenotype
    • Rare cases of childhood obesity: monogenic
    • General population: polygenic inheritance
    • Important familial risk!
    • Discordance in monogenic twins for BMI = 3-4%
    • ∆BMI 4 kg/m² between twins
  • Mutations
    Uncommon (<1%), high penetrance, high individual risk, high attributable risk
  • Polymorphisms
    Common (10-20%), low penetrance, low individual risk, low attributable risk
  • Monogenic obesity is only a minor % of obese, extreme obesity, early (childhood) onset, due to genetic mutations in MC4R (18q), leptin (7q), LEPR (1p), POMC (2p); involved in appetite regulation
  • At population level: obesity is a polygenic trait, >360 genes have been associated with an obesity phenotype in at least one study, several genes are supported by at least 5 studies
  • Obesity Predisposition
    • Resistant
    • Prone
  • BMI
    • Obesogenic environment
    • Restrictive environment
  • FTO Gene Linked To Obesity In People Born After 1942, no link between the FTO gene and obesity for people born prior to 1942; but a very strong link between the gene and obesity in those born after 1942
  • Thrifty genotype - feast & famine theory

    Those who are most efficient in storing energy as fat during time of feast are the survivors during famine, therefore that genetic predisposition is favoured in a population, when that population experiences times of constant 'feast' i.e. a western diet, they become obese and develop diabetes
  • Aboriginal Australians exposed to Western diet/lifestyle develop type 2 diabetes and obesity in alarming proportions, similar to native Americans (e.g. Pima indians), lean individuals: average BMI 16 kg/m2, they are relatively hypoglycemic (68 mg/dl) while having relative hyperinsulinemia (13 mU/L)
  • Thrifty phenotype
    Higher prevalence of obesity, T2DM and atherosclerotic disease in generation born during famine, development of insulin resistance as a preparation for a life of starvation, importance of adequate fetal and infant growth; avoidance of nutritional stresses in early life
  • Hunger & satiety – an integrated network, it is possible to be satiated, but also still have a feeling of hunger