Obesitas

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    Cards (196)

    • Overweight and obesity
      Abnormal or excessive fat accumulation (>20% of body weight) that may impair health
    • Obesity is a chronic medical condition responsible for serious co-morbidity and mortality: medical, psychological, social, physical, and economic
    • Body Mass Index (BMI)

      Weight/height squared (kg/m²)
    • BMI categories
      • <18 kg/m² = underweight
      • 18-25 kg/m² = normal body weight
      • > 25 kg/m² : overweight
      • > 30 kg/m² = obesity class 1
      • > 35 kg/m² = obesity class 2
      • > 40 kg/m² = obesity class 3
    • Limitations of BMI
      • It does not distinguish between muscle and fat
      • It does not account for body fat distribution
    • Techniques to measure body fatness
      • Skinfold thickness measurements
      • Bioelectrical impedance
      • Underwater weighing
      • Magnetic resonance imaging (MRI)
      • CAT scans
      • Ultrasound
      • Total body electrical conductivity
      • Magnetic resonance spectroscopy
    • Waist to hip ratio

      Indicator of central body fat distribution. More than 0.80 in women and 0.95 in men indicate central obesity
    • Waist circumference
      Over 40" (102 cm) in men and over 35" (88 cm) in women indicate increased risk for health problems
    • Physiologic functions of body fat
      • Subcutaneous and visceral fat depots serve mainly as fuel storage capacity
      • We need 3-5% body fat for men and 10-12% for women (essential fat)
      • Too low body fat is associated with delayed physical maturation, infertility, and accelerated bone loss
    • WHO reported in 2008 that 1.4 billion adults were overweight, of which 500 million were obese (more women than men)
    • WHO reported in 2011 that more than 40 million children under 5 years old were overweight, 30 million of them in developing countries
    • Obesity is caused by an energy imbalance between calories consumed and calories expended
    • Major factors contributing to obesity
      • Dietary intake
      • Physical activity
      • Environmental and social factors
      • Genetic background
    • Basic Metabolic Rate (BMR)
      The energy needed for basal metabolic processes (70%) and thermogenesis (10%), highly conserved
    • Physical activity
      Accounts for 10% of total energy expenditure, with large intra- and inter-individual variation
    • Dietary thermogenesis (NEAT) accounts for 10% of total energy expenditure
    • Importance of energy balance: energy input from diet and stored energy versus energy output from basal metabolism, physical activity, and dietary thermogenesis
    • Recommended daily energy intake ranges from 1600-2400 kcal for young adult women and 2400-3100 kcal for young adult men
    • In Western societies, there is permanent availability of food with high caloric density
    • Macronutrient energy content and properties
      • Proteins: 4 kcal/g, high ability to suppress hunger, low storage capacity, excellent ability to stimulate own oxidation
      • Carbohydrates: 4 kcal/g, moderate ability to suppress hunger, low storage capacity, excellent ability to stimulate own oxidation
      • Fats: 9 kcal/g, low ability to suppress hunger, high storage capacity, poor ability to stimulate own oxidation
    • Observational studies show an inverse relation between body weight and fat intake, but low-fat diets do not outperform low-carbohydrate or low-protein diets
    • Technological advances have reduced physical activity in our lives, leading to a prevalence of physical activity levels below 1.75 (needed to prevent unhealthy weight gain)
    • Medical conditions causing obesity
      • Endocrine diseases (hypothyroidism, hypogonadism, growth hormone deficiency, hypercortisolism, acromegaly, polycystic ovarian syndrome)
      • Movement disorders (arthrosis, paralysis)
      • Affective disorders (depression, binge-eating disorders)
      • Hypothalamic disease
      • Genetic and congenital disorders
    • Drugs that can cause obesity
      • Corticosteroids
      • Anti-hormonal treatment (aromatase-inhibitors, anti-androgen)
      • Antidepressants and antipsychotics
      • Anti-epileptic drugs
      • Diabetes drugs (sulfonylurea, insulin)
      • Beta blockers
    • Genes contribute 25-40% to the obese phenotype
    • Medical conditions causing obesity
      • Endocrine diseases:
      • Hypothyroïdism, (male) hypogonadism, growth hormone deficiency
      • Hypercortisolism, acromegaly
      • Polycystic ovarian syndrome (cause/consequence?)
      • Movement disorders
      • Arthrosis
      • Paralysis
      • Affective disorders
      • Depression
      • Binge-eating disorders
      • Hypothalamic disease
      • Genetic and congenital disorders
    • Drug therapy causing obesity
      • Corticosteroids
      • E.g. methylprednisolone for rheumatoid arthritis
      • Anti-hormonal treatment
      • Aromatase-inhibitors for breast cancer
      • Anti-androgen treatment for metastasized prostate cancer
      • Antidepressants and antipsychotics
      • Anti-epileptic drugs
      • Diabetes drugs
      • Sulfonylurea, insulin
      • Beta blockers
      • 5-10 jaar dient men dit te nemen => zorgt vaak tot gewichtstoename
    • ObesityGenetic background
    • Genetic background
      • Genes contribute 25-40% to the obese phenotype
      • Rare cases of childhood obesity: monogenic
      • General population: polygenic inheritance
      • Important familial risk!
      • Discordance in monogenic twins for BMI = 3-4%
      • ∆BMI 4 kg/m² between twins
    • Mutations
      Uncommon (<1%), high penetrance, high individual risk, high attributable risk
    • Polymorphisms
      Common (10-20%), low penetrance, low individual risk, low attributable risk
    • Monogenic obesity is only a minor % of obese, extreme obesity, early (childhood) onset, due to genetic mutations in MC4R (18q), leptin (7q), LEPR (1p), POMC (2p); involved in appetite regulation
    • At population level: obesity is a polygenic trait, >360 genes have been associated with an obesity phenotype in at least one study, several genes are supported by at least 5 studies
    • Obesity Predisposition
      • Resistant
      • Prone
    • BMI
      • Obesogenic environment
      • Restrictive environment
    • FTO Gene Linked To Obesity In People Born After 1942, no link between the FTO gene and obesity for people born prior to 1942; but a very strong link between the gene and obesity in those born after 1942
    • Thrifty genotype - feast & famine theory

      Those who are most efficient in storing energy as fat during time of feast are the survivors during famine, therefore that genetic predisposition is favoured in a population, when that population experiences times of constant 'feast' i.e. a western diet, they become obese and develop diabetes
    • Aboriginal Australians exposed to Western diet/lifestyle develop type 2 diabetes and obesity in alarming proportions, similar to native Americans (e.g. Pima indians), lean individuals: average BMI 16 kg/m2, they are relatively hypoglycemic (68 mg/dl) while having relative hyperinsulinemia (13 mU/L)
    • Thrifty phenotype
      Higher prevalence of obesity, T2DM and atherosclerotic disease in generation born during famine, development of insulin resistance as a preparation for a life of starvation, importance of adequate fetal and infant growth; avoidance of nutritional stresses in early life
    • Hunger & satiety – an integrated network, it is possible to be satiated, but also still have a feeling of hunger
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