Outline the humanistic approach
• Every Individual is Unique (idiographic approach)
• Free Will rules choices not determined by biological or external forces although there are constraints (laws etc), responsible for behaviour.
• Not a science humans are subjective not objective
He believes humans are motivated by needs beyond basic biological survival, such as the human desire to grow and develop our full potential - self-actualisation.
His hierarchy of needs illustrates this:
Physiological needs, safety needs, love and belonging, esteem, self-actualisation.
Sheffield et al, 1995 has shown that there is a positive correlation between an individuals level of self actualisation and their psychological health
Carl Rogers points out that the humanistic approach concerned itself with explanations of healthy growth in individuals as opposed to the unhealthy.
Humans have basic need to feel nurtured and valued by signif people in their lives. If given freely, unconditional positive regard, then they develop a healthy sense of self-worth, recognising their abilities and difficulties
Children who receive negative regard, such as criticism and blame, develop low self-esteem
Can be established if the individual maintains reasonable consistency between ideal self and actual self (known as congruence). The greater the gap between the 2 ideas of self the greater the incongruence (can lead to low self-worth and maladjustment).
Client-centred therapy (Rogers)
Aims to remove incongruence by providing unconditional positive regard they failed to receive as a child to develop positive self-regard and overcome mismatch between selves.
Aims to help client become 'whole' by accepting every part of themselves. Techniques used involve confrontation, dream analysis and role-playing.