Nutrition

    Cards (110)

    • What is the aim of the session on nutritional status?
      To consider life course approach to nutrition
    • Why is diet quality and quantity important throughout the life course?
      It maintains physiological function
    • What chronic diseases are influenced by diet?
      Heart disease, cancers, type 2 diabetes
    • What influences the quality and quantity of nutrition?
      A broad spectrum of factors
    • What does a life course approach to nutrition entail?
      • Considers nutrition across different life stages
      • Identifies relevant phases for dietary needs
      • Evaluates usefulness in addressing nutritional issues
    • What is a "balanced diet"?
      A diet that meets nutritional needs
    • How can someone achieve a balanced diet?
      By consuming a variety of foods
    • What is the supply and demand model in nutrition?
      Nutrient supply equals nutrient demand
    • What determines dietary balance?
      When nutrient supply matches demand
    • What can overnutrition lead to?
      Marked impact on health, like obesity
    • What percentage of children are classified as underweight?
      1.2%
    • What percentage of children are classified as obese in Year 6?
      22.7%
    • What is a common cause of undernutrition?
      Inadequate intakes of nutrients
    • What can lead to micronutrient overnutrition?
      Excessive supplement use
    • What are symptoms of selenium toxicity?
      Fingernail loss, hair loss, skin rash
    • What is the definition of malnutrition?
      A change in nutritional status causing illness
    • What does poor nutritional status typically indicate?
      Insufficient intakes for requirements
    • How does nutritional status relate to dietary intake?
      It reflects health in relation to intake
    • What factors influence nutritional status?
      Health status and physical activity levels
    • What are the strategies for assessing nutritional status?
      • Dietary assessments
      • Clinical methods
      • Biochemical methods
      • Anthropometry
    • Why is nutritional status assessed?
      To determine disease risk and develop policies
    • What is the first step in dietary assessment?
      Collecting information on food intake
    • What is the relationship between nutritional status and health?
      Nutritional status reflects health related to diet
    • What happens during periods of starvation?
      Energy conservation through metabolic efficiency
    • What is the impact of physiological stresses on nutritional status?
      Increased demand for nutrients
    • What is the effect of decreased Basal Metabolic Rate?
      Survive longer on less energy
    • What physiological stresses can affect nutritional status?
      Infection, burns, and injuries
    • What happens during a hypermetabolic state?
      Mobilization of fat and protein reserves
    • What are the two ways to measure nutritional status?
      Nutritional intake and physiological manifestations
    • What are the categories of nutritional assessment strategies?
      • Dietary assessments
      • Clinical methods
      • Biochemical methods
      • Anthropometry
    • What are the key questions in dietary assessments?
      What, when, and how much?
    • Why do public health nutritionists assess population nutritional status?
      To determine disease risk and develop policies
    • What is the purpose of assessing nutritional status?
      To identify deficiencies or excesses in nutrition
    • What is involved in dietary assessment collection methods?
      • Collecting all food and drink details
      • Recording portion sizes over time
      • Data manipulation and food composition analysis
    • What factors can introduce errors in dietary assessment methods?
      Participant, interviewer, and data administrator errors
    • What are the types of dietary assessment methods?
      • Weighed food diary
      • Estimated food diary
      • Duplicate food diary
      • 24-hour recall
      • Food Frequency Questionnaire (FFQ)
    • What main factors should be considered when selecting a dietary assessment tool?
      Objective, dietary outcomes, and available resources
    • What is the National Diet and Nutrition Survey (NDNS)?
      A survey collecting dietary intake data
    • How many individuals does the NDNS survey annually?
      1,000 to 1,500 individuals
    • What type of data does the NDNS examine?
      Nutritional status and dietary habits
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