What does the statistical infrequency definition mean?
if it is statisticallyunusual then it is defined as abnormal
Evaluations of the statistical infrequency definition?
individuals being assessed as abnormal have been evaluated objectively
the cut off point for what is statistically rare enough to be defined as abnormal is defined subjectively
not all statistically rare traits are unusual
What does the failure to function adequately definition mean?
When a person no longer conforms to standard interpersonal rules, experiences personal distress and when their behaviour becomes irrational or dangerous
evaluations of failure to function adequately definition?
the decision about whether someone is coping is subjective
not all maladaptive behaviour indicates abnormality
it respects the individual and their personal experience
What does deviation from social norms mean?
When a person behaves differently from how society expects them to behave
Evaluations of deviation from social norms?
respects cultural differences between societies
can be seen as punishing for people trying to express their individuality
What does deviation from ideal mental health mean?
When an individual no longer meets the criteria for good mental health
Evaluations of deviation from ideal mental health?
comes from its basis in humanistic psychology which may be culturally biased
criteria for ideal mental health is very strict
What is a phobia?
An extreme and irrational fear of objects or social situations
What are the behavioural characteristics of phobias?
avoidance-where normal behaviour is adapted to avoid phobic objects or situations
panic-an uncontrollablephysical response at the appearanace of the phobic object
failure to function-difficulty taking part in activities required to live a normal life
What are the emotional characteristics of phobias?
anxiety-an uncomfortably high and persistent state of arousal, making it difficult to relax
fear-a sensation of extreme and unpleasantalertness in the presence of the phobia
What are the cognitive characteristics of phobias?
irrational thoughts
selective attention
What is the two-process model?
Where phobias are acquired through classical conditioning then maintained through operant conditioning
how are phobias acquired through classical conditioning?
Phobic object starts as neutral stimulus and is paired with an unconditioned stimulus to produce an unconditioned response
An association is formed and the phobic object becomes a conditioned stimulus producing a conditioned response
How are phobias maintained through operant conditioning?
An individual who is aware of their phobia will avoid that phobic stimulus and situations that makes them encounter it
The avoidance behaviour is rewarded with a reduction in symptoms such as anxiety which is an example of negative reinforcement.
This strengthens the phobia as an individual is encouraged to maintain the avoidance behaviour
Strengths of behaviourist approach to explaining phobias?
empirical evidence (watsonlittle albert 1920: little albert acquired phobia through association and also showed generalisation to other similar objects)
behaviourist theories of phobia acquisition and maintenance have been practically applied to counter-conditioning therapies
Limitations of behaviourist approach to explaining phobias?
Humans dont display phobic responses to extremely dangerous objects compared to snakes or spiders therefore phobias may be better explained by evolutionary theory
Counter research showed that only2% of children with a phobia of water could recall a negative experience with water suggesting that behaviourist approach doesnt fully explain all phobias
What is flooding?
Where patients experience prolonged, intense high level exposure to their phobic object or situation
How does flooding treat phobias?
Patients experience continuous exposure where avoidance isn't possible. Then their anxiety will reduce as they realise there is no danger . The association between fear and the phobic stimulus/situation is then broken
What is systematic desensitisation?
A behavioural therapy that uses reverse counter-conditioning to unlearn the maladaptive response to a situation or object, by replacing it with relaxation
What are the steps of SD?
relaxation techniques taught
fear hierarchy made
patient gradually works way up their hierarchy, pairing each anxiety provoking event with relaxation
once one step of the hierarchy is mastered and they are fully relaxed, then they can move on to the next
patient eventually masters the feared situation at the top of their hierarchy
Strengths of flooding?
Quick and effective-leads to significant reduction in fear and anxiety after only one or a few sessions
No need for relaxation training-this is due to its focus on intenseexposure and this simplifies the process for therapist and patient
Weaknesses of Flooding?
More effective in treating simple phobias such as objects but much more difficult with more complex phobias such as social situations and this is due to the way the treatment is structured and the controlled environment that it is set in
Ethical concerns-due to inducing intensive anxiety in patients which is seen as potentially harmful
Strengths of SD?
Credible as it has empirical evidence to support it-(1973) study where 90% of SD group with snake phobia overcame it while only 23% of control group overcame it
Gradual exposure means there is less of a chance of a relapse taking place
Weaknesses of SD?
Takes 6-8 sessions meaning it takes a while for the phobia to be treated
More effective with specific phobias such as objects rather than more complex phobias such as social situations due to the structure of the treatment and the controlled environment that is set in
What is an obsession?
an idea that is repetitive and causes anxiety
What is a compulsion?
A mental or behavioural act that is rigid and alleviates the anxiety
What are the behavioral symptoms of OCD?
performing repetitive behaviours
avoidance
What are the cognitive symptoms of OCD?
Hypervigilance
catastrophic thoughts
selective attention
What are the emotional symptoms of OCD?
low mood
distress
van grootheest et al (2005)
meta analysis of twin studies which showed higherconcordance rates for monozygotic twins than dizygotic twins supporting biological approach
Rate for Mz twins never reached 100% suggesting biological factors alone do not contribute to OCD
Nestadt (2000)
study of OCD patients and their first degree relatives compared with control patients and their first degree relatives
found that people who had first degree relatives with OCD were 5x more likely to have it compared to people without
What is the SERT genes function?
Responsible for the reuptake of serotonin from the presynaptic neuron into the synapse
SERT causes lowerserotonin levels which leads to higheranxiety caused by obsessions
What is the OFC?
found in the frontal lobe
notices when there is danger nearby and sends a signal to the thalamus
What is the Thalamus?
found near the basal ganglia
redirects 'worry signals' from the OFC to other parts of the body
What is the caudate nucleus?
found in the basal ganglia
regulates signals between the OFC and thalamus and suppresses minor signals
A damaged caudate nucleus can lead to minor signals not being suppressed which leads to the thalamus becoming overexcited and sending strong signals back to the OFC which responds by increasing compulsive behaviour and anxiety
Strengths of biological explanation of OCD?
empirical evidence for genetic explanation (Van Grootheest et al 2005 and Nestadt 2000)
Neuroimaging studies using PET scanners have shown hyperactivity in OFC and Thalamus of OCD patients supportingneural explanation
Limitations of biological explanation of OCD?
concordance rate for Mz twins in Van Grootheest study never reached 100% suggesting that biological factors alone cannot account for OCD
There is no evidence to show that hyperactivity in the OFC and thalamus, and lowserotonin levels are causes of OCD instead of effects therefore there is no way of knowing if they are causes or effects
How do SSRIs increase serotonin levels?
By blocking the reuptake of serotonin in the presynaptic neuron. This prolongs its activity in the synapse to normalise the worry circuit which ends up reducinganxiety experienced due to obsessions