Anti-Diuretic Hormone (ADH) is a hormone that regulates the amount of water in the body by controlling the amount of urine produced by the kidneys. When the body is dehydrated, ADH is released to reduce the amount of urine produced, which helps to conserve water. Alcohol inhibits the release of ADH, causing an increase in urinary water loss and increasing chance of dehydration. The consumption of a very large amount of water in a short period of time, coupled with an absence of solute intake, can reduce sodium levels in the blood below tolerable levels.