The Brain Stem is the part that connects the brain to the spinal cord and controls automatic functions such as breathing, digestion, heart rate, and blood pressure.
The Spinal Cord serves as a channel for signals between the brain and the rest of the body, and controls simple musculoskeletal reflexes without input from the brain.
The Sympathetic Nervous System is activated when the body is in a dynamic role or stress, such as increased heart rate and breathing, dilation of pupil, sweating, etc.