Ammonia is produced from the breakdown of amino acids. It is extremely toxic, but it is quickly converted by the liver to urea, a less toxic waste. Urea is the most common nitrogenous waste produced in the body, accounting for 50% of that waste. It is ultimately formed from the breakdown of proteins. Uric acid is formed from the breakdown of nucleic acids. Creatinine is formed from the breakdown of creatine phosphate, a stable energy storage molecule (discussed in the muscular system chapter, under “Muscle Metabolism”)