•is structurally analogous to the wrist/hand complex
•is able to sustain large weight-bearing stresses while accommodating to a variety of surfaces and activities
•must be stable to provide an adequate base of support and function as a rigid lever for pushing-off when walking, running, or jumping
•must also be mobile to adapt to uneven terrain, absorb shock as the foot hits the ground, and dampen rotations imposed by the more proximal joints of the lower extremity