In the US more than ½ of teenage girls and nearly 1/3 of teenage boys use unhealthful methods to try to control their weight, including fasting, skipping meals, smoking, vomiting, and using laxatives
Emotions follow, rather than cause, our behavioral responses to events
Certain external stimuli instinctively trigger specific patterns of arousal and action
We become angry because we are acting aggressively or become afraid because we are running away
Emotions are the cognitive representations of automatic physiological and behavioral responses
Consistent with the facial-feedback hypothesis
We may be able to change our feelings by changing our behavior (behavior therapy)
It downplays the importance of human cognition, denies the roles of cognitive appraisal, personal values, and personal choice in our behavioral and emotional responses to events
Events and arousal are appraised by the individual. The emotional response stems from the person's appraisal of the situation and his or her level of arousal