The First Law of Thermodynamics states that energy cannot be created or destroyed, and the amount of energy in the universe is constant (Law of Conservation of Energy)
During any chemical or physical process, all the energy can always be accounted for
Energy can be transferred from one system to another, or it can be transformed from one type of energy to another type of energy
Heat always flows from a warmer temperature object to a cooler temperature object, until the temperature of both objects is the same (thermal equilibrium)
Substances in the solid state have the lowest amount of kinetic energy, substances in the liquid state have more kinetic energy than solids, and substances in the gaseous state have the most kinetic energy
Substances can undergo phase changes by releasing or absorbing heat energy