Part 2 Finals

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Created by
Stacy Albacea

Cards (7)

  • Stress
    • Is a non-specific response of the body to any demands made upon it
    • A situation that someone regards as threatening and is possibly exceeding one’s resources.
  • Eustress
    occurs when people experience positive events but requires them to adjust
  • Distress
    occurs when people experience negative events and make a great deal of demands on them
  • BURNOUT
    • Is a state of exhaustion and over fatigue.
    • Is a sort of accumulated stress.
  • STRESS MANAGEMENT
    • The ability to handle or minimize the physical and emotional effects of such anxiety
  • Mental Hygiene
    • Is the science of mental health which gives emphasis on the proper care of the mind.
  • Mental Health
    • It is keeping the whole personality when one faces the reality in both losing and victorious situations and thus function effectively in a dynamic society.