angular motion - movement of a body or part in a circular path about an axis of rotation
eccentric force - a force applied outside the centre of mass, resulting in angular motion
torque - a measure of the turning (rotational or eccentric) force applied to a body
principal axis of rotation - an imaginary line that passes through the centre of mass about which a body rotates: longitudinal, frontal & transverse
longitudinal axis - runs from head to toe through the centre of mass. e.g a spin or pirouette
transverse axis - runs from left to right through the centre of mass e.g somersault
frontal axis - runs from front to back through the centre of mass. e.g cartwheel
sagittal plane and transverse axis
for example - walking and squatting
frontal plane and frontal axis
for example - star jumps
transverse plane and longitudinal axis
for example - throwing and golf swings
moment of inertia - a body's resistance to change its state of angular motion or rotation
Radian (rad) - a unit of measure of the angle through which a body rotates. 360 degrees = 2 pi radians and 1 radian = 57.3 degrees
angular velocity - the rate of change in angular displacement measured in radians per second (rad/sec)
angular velocity = angular displacement/time taken
moment of inertia = sum of(mass x distribution of mass from axis of rotation)^2
Mass:
the greater the mass of a body, the greater the moment of inertia
the low mass decreases the moment of inertia and the resistance to change state of rotation, so athletes can start routine, change state of rotation and stop rotation with relative ease
low MI = fast rate of spin
high MI = slow rate of spin
moment of inertia is measured in kgm2
if moment of inertia is high, resistance of rotation is also high therefore angular velocity is low = rate of spin is low
if moment of inertia is low, resistance of rotation is also low therefore angular velocity is high = rate of spin is fast
factors affecting moment of inertia
mass
distribution of mass from the axis of rotation
Distribution of mass from the axis of rotation:
the further th mass moves from the axis of rotation, the greater the moment of inertia
e.g tucks lower the moment of inertia and the resistance to change state of rotation
angular momentum - the quantity of angular motion possessed by a body
angular momentum (kgm2rad/s) = moment of inertia (kgm2) x angular velocity (rad/s)
conservation of angular momentum - angular momentum is a conserved quantity which remains constant unless an externaleccentric force or torque is applied
angular analogue of newtons 1st law - the angular equivalent of newtons 1st law of motion, which states: a rotating body will continue to turn about its axis of rotation with constantangular motion unless acted upon by an eccentric force or external torque