Elastic potential energy is the ability of an object to do work by virtue of a change in its shape. The EPE of a deformed object can be represented in terms of the work done to change its shape. For a spring or wire being stretched using an average force, F(average force), so that it extends Δx ΔEPE = F(average force) x Δ𝑥. The EPE of stretched bands and wires is usually referred to as the Elastic Strain Energy